10.0 km | 01:02:02 | 06:11/km日期: 2015-07-09 17:57 - 卡路里: 560 Cal - 溫度: 28°C - 濕度: 79%
Pace: 06'40" / 06'15" / 06'07" / 06'12" / 06'11" / 06'04" / 06'05" / 06'00" / 06'08" / 06'05" / 08'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'35") | 999 / 999 |
2 | | 06'15" (+00'14") | 1000 / 1999 |
3 | | 06'08" (+00'07") | 994 / 2994 |
4 | | 06'10" (+00'09") | 1004 / 3999 |
5 | | 06'05" (+00'04") | 1000 / 4999 |
6 | | 06'09" (+00'08") | 998 / 5998 |
7 | | 06'04" (+00'03") | 1000 / 6998 |
8 | | 06'01" | 1003 / 8002 |
9 | | 06'05" (+00'04") | 996 / 8998 |
10 | | 06'06" (+00'05") | 1006 / 10005 |
11 | | 11'03" (+05'02") | 22 / 10028 |
7月累積里程 : 228.74 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'15" | 00:12'55" |
3 | 06'07" | 00:19'02" |
4 | 06'12" | 00:25'14" |
5 | 06'11" | 00:31'25" |
6 | 06'04" | 00:37'29" |
7 | 06'05" | 00:43'34" |
8 | 06'00" | 00:49'34" |
9 | 06'08" | 00:55'42" |
10 | 06'05" | 01:01'47" |
10.0 | 08'49" | 01:02'02" |