9.5 km | 01:01:01 | 06:25/km日期: 2015-07-02 18:56 - 卡路里: 641 Cal - 總步數: 9680 - 平均步頻: 158 - 平均步幅: 98 cm - 溫度: 33°C - 濕度: 49%
Pace: 06'15" / 06'32" / 06'27" / 06'43" / 05'49" / 07'34" / 05'56" / 06'25" / 06'09" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+00'25") | 1002 / 1002 | 175 / 91 |
| 2 | | 06'32" (+00'43") | 1009 / 2011 | 179 / 85 |
| 3 | | 06'22" (+00'33") | 1002 / 3013 | 180 / 86 |
| 4 | | 06'40" (+00'51") | 1004 / 4018 | 153 / 97 |
| 5 | | 05'49" | 1010 / 5029 | 178 / 96 |
| 6 | | 07'31" (+01'42") | 1003 / 6032 | 110 / 120 |
| 7 | | 05'52" (+00'03") | 1000 / 7033 | 176 / 96 |
| 8 | | 06'24" (+00'35") | 1001 / 8035 | 139 / 112 |
| 9 | | 06'11" (+00'22") | 1001 / 9036 | 146 / 110 |
| 10 | | 06'19" (+00'30") | 495 / 9532 | 154 / 102 |
7月累積里程 :
154.03 km 
夾腳拖 夾腳拖－綠的 累積 :
548.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'32" | 00:12'47" |
| 3 | 06'27" | 00:19'14" |
| 4 | 06'43" | 00:25'57" |
| 5 | 05'49" | 00:31'46" |
| 6 | 07'34" | 00:39'20" |
| 7 | 05'56" | 00:45'16" |
| 8 | 06'25" | 00:51'41" |
| 9 | 06'09" | 00:57'50" |
| 9.5 | 06'25" | 01:01'01" |
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