7.0 km | 00:42:43 | 06:05/km日期: 2015-06-28 06:34 - 總爬升: 104 m - 卡路里: 511 Cal - 溫度: 27°C - 濕度: 89%
Pace: 06'15" / 06'03" / 06'02" / 06'20" / 06'06" / 06'16" / 05'39" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'36") | 1000 / 1000 |
| 2 | | 06'02" (+00'23") | 1000 / 2000 |
| 3 | | 06'02" (+00'23") | 1000 / 3000 |
| 4 | | 06'19" (+00'40") | 1000 / 4000 |
| 5 | | 06'06" (+00'27") | 1000 / 5000 |
| 6 | | 06'15" (+00'36") | 1000 / 6000 |
| 7 | | 05'39" | 1000 / 7000 |
| 8 | | 04'14" | 11 / 7011 |
6月累積里程 : 49.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'03" | 00:12'18" |
| 3 | 06'02" | 00:18'20" |
| 4 | 06'20" | 00:24'40" |
| 5 | 06'06" | 00:30'46" |
| 6 | 06'16" | 00:37'02" |
| 7 | 05'39" | 00:42'41" |
| 7.0 | 04'22" | 00:42'44" |
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