16.0 km | 01:42:54 | 06:25/km日期: 2022-02-26 17:11 - 總爬升: 182 m - 平均心率: 159 - 卡路里: 1071 Cal - 平均步頻: 188
Pace: 06'47" / 06'47" / 07'45" / 06'28" / 18'38" / 00'06" / 03'21" / 05'37" / 06'14" / 06'12" / 06'19" / 06'56" / 06'32" / 06'41" / 06'31" / 06'31" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'32") | 1000 / 1000 |
| 2 | | 06'46" (+01'31") | 1000 / 2000 |
| 3 | | 06'47" (+01'32") | 1000 / 3000 |
| 4 | | 06'28" (+01'13") | 1000 / 4000 |
| 5 | | 06'59" (+01'44") | 1000 / 5000 |
| 6 | | 06'34" (+01'19") | 1000 / 6000 |
| 7 | | 05'15" | 1000 / 7000 |
| 8 | | 05'37" (+00'22") | 1000 / 8000 |
| 9 | | 06'14" (+00'59") | 1000 / 9000 |
| 10 | | 06'11" (+00'56") | 1000 / 10000 |
| 11 | | 06'19" (+01'04") | 1000 / 11000 |
| 12 | | 06'32" (+01'17") | 1000 / 12000 |
| 13 | | 06'32" (+01'17") | 1000 / 13000 |
| 14 | | 06'40" (+01'25") | 1000 / 14000 |
| 15 | | 06'31" (+01'16") | 1000 / 15000 |
| 16 | | 06'30" (+01'15") | 1000 / 16000 |
| 17 | | 06'12" (+00'57") | 18 / 16018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 : 131.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'47" | 00:13'34" |
| 3 | 07'45" | 00:21'19" |
| 4 | 06'28" | 00:27'47" |
| 5 | 18'38" | 00:46'25" |
| 6 | 00'06" | 00:46'31" |
| 7 | 03'21" | 00:49'52" |
| 8 | 05'37" | 00:55'29" |
| 9 | 06'14" | 01:01'43" |
| 10 | 06'12" | 01:07'55" |
| 11 | 06'19" | 01:14'14" |
| 12 | 06'56" | 01:21'10" |
| 13 | 06'32" | 01:27'42" |
| 14 | 06'41" | 01:34'23" |
| 15 | 06'31" | 01:40'54" |
| 16 | 06'31" | 01:47'25" |
| 16.0 | 06'15" | 01:47'32" |
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