12.1 km | 01:15:14 | 06:12/km日期: 2022-02-21 08:46 - 總爬升: 114 m - 卡路里: 814 Cal - 平均步頻: 188 - 溫度: 11°C - 濕度: 93% - PM2.5: 良好(<2)
Pace: 07'17" / 06'31" / 06'26" / 05'59" / 05'46" / 06'07" / 06'00" / 06'22" / 06'29" / 05'29" / 06'07" / 05'55" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+01'47") | 1000 / 1000 |
| 2 | | 06'31" (+01'02") | 1000 / 2000 |
| 3 | | 06'26" (+00'57") | 1000 / 3000 |
| 4 | | 05'58" (+00'29") | 1000 / 4000 |
| 5 | | 05'46" (+00'17") | 1000 / 5000 |
| 6 | | 06'07" (+00'38") | 1000 / 6000 |
| 7 | | 05'59" (+00'30") | 1000 / 7000 |
| 8 | | 06'22" (+00'53") | 1000 / 8000 |
| 9 | | 06'29" (+01'00") | 1000 / 9000 |
| 10 | | 05'29" | 1000 / 10000 |
| 11 | | 06'06" (+00'37") | 1000 / 11000 |
| 12 | | 05'55" (+00'26") | 1000 / 12000 |
| 13 | | 05'51" (+00'22") | 131 / 12131 |
2月累積里程 : 438.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'31" | 00:13'48" |
| 3 | 06'26" | 00:20'14" |
| 4 | 05'59" | 00:26'13" |
| 5 | 05'46" | 00:31'59" |
| 6 | 06'07" | 00:38'06" |
| 7 | 06'00" | 00:44'06" |
| 8 | 06'22" | 00:50'28" |
| 9 | 06'29" | 00:56'57" |
| 10 | 05'29" | 01:02'26" |
| 11 | 06'07" | 01:08'33" |
| 12 | 05'55" | 01:14'28" |
| 12.1 | 05'51" | 01:15'14" |
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