12.1 km | 00:57:29 | 04:44/km日期: 2022-02-16 18:35 - 平均心率: 137 - 卡路里: 667 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 73% - PM2.5: 良好(17)
Pace: 05'09" / 04'51" / 04'46" / 04'48" / 04'49" / 04'48" / 04'48" / 04'42" / 04'39" / 04'42" / 04'36" / 04'18" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'51") | 1000 / 1000 |
| 2 | | 04'51" (+00'33") | 1000 / 2000 |
| 3 | | 04'45" (+00'27") | 1000 / 3000 |
| 4 | | 04'48" (+00'30") | 1000 / 4000 |
| 5 | | 04'48" (+00'30") | 1000 / 5000 |
| 6 | | 04'48" (+00'30") | 1000 / 6000 |
| 7 | | 04'47" (+00'29") | 1000 / 7000 |
| 8 | | 04'42" (+00'24") | 1000 / 8000 |
| 9 | | 04'39" (+00'21") | 1000 / 9000 |
| 10 | | 04'41" (+00'23") | 1000 / 10000 |
| 11 | | 04'35" (+00'17") | 1000 / 11000 |
| 12 | | 04'18" | 1000 / 12000 |
| 13 | | 04'38" (+00'20") | 119 / 12119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 :
300.43 km 
asics 🐯7 累積 :
1221.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'51" | 00:10'00" |
| 3 | 04'46" | 00:14'46" |
| 4 | 04'48" | 00:19'34" |
| 5 | 04'49" | 00:24'23" |
| 6 | 04'48" | 00:29'11" |
| 7 | 04'48" | 00:33'59" |
| 8 | 04'42" | 00:38'41" |
| 9 | 04'39" | 00:43'20" |
| 10 | 04'42" | 00:48'02" |
| 11 | 04'36" | 00:52'38" |
| 12 | 04'18" | 00:56'56" |
| 12.1 | 04'45" | 00:57'30" |
展開計圈分析
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