10.5 km | 01:05:19 | 06:14/km日期: 2022-02-12 17:09 - 平均心率: 152 - 卡路里: 777 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 90%
Pace: 06'09" / 06'57" / 06'42" / 06'59" / 06'44" / 07'47" / 05'13" / 05'30" / 05'24" / 05'40" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'56") | 1000 / 1000 |
| 2 | | 06'57" (+01'44") | 1000 / 2000 |
| 3 | | 06'42" (+01'29") | 1000 / 3000 |
| 4 | | 06'58" (+01'45") | 1000 / 4000 |
| 5 | | 06'44" (+01'31") | 1000 / 5000 |
| 6 | | 07'46" (+02'33") | 1000 / 6000 |
| 7 | | 05'13" | 1000 / 7000 |
| 8 | | 05'29" (+00'16") | 1000 / 8000 |
| 9 | | 05'24" (+00'11") | 1000 / 9000 |
| 10 | | 05'39" (+00'26") | 1000 / 10000 |
| 11 | | 04'42" | 473 / 10473 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 : 79.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'57" | 00:13'06" |
| 3 | 06'42" | 00:19'48" |
| 4 | 06'59" | 00:26'47" |
| 5 | 06'44" | 00:33'31" |
| 6 | 07'47" | 00:41'18" |
| 7 | 05'13" | 00:46'31" |
| 8 | 05'30" | 00:52'01" |
| 9 | 05'24" | 00:57'25" |
| 10 | 05'40" | 01:03'05" |
| 10.5 | 04'42" | 01:05'19" |
展開計圈分析
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