15.1 km | 01:03:14 | 04:11/km日期: 2022-02-12 15:31 - 平均心率: 154 - 卡路里: 949 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 90% - PM2.5: 良好(10)
Pace: 04'27" / 04'22" / 04'16" / 04'25" / 04'21" / 04'18" / 04'15" / 04'20" / 04'11" / 04'01" / 04'01" / 03'54" / 04'06" / 03'59" / 03'59" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'26" (+00'32") | 1000 / 1000 |
| 2 | | 04'22" (+00'28") | 1000 / 2000 |
| 3 | | 04'16" (+00'22") | 1000 / 3000 |
| 4 | | 04'25" (+00'31") | 1000 / 4000 |
| 5 | | 04'20" (+00'26") | 1000 / 5000 |
| 6 | | 04'18" (+00'24") | 1000 / 6000 |
| 7 | | 04'15" (+00'21") | 1000 / 7000 |
| 8 | | 04'19" (+00'25") | 1000 / 8000 |
| 9 | | 04'11" (+00'17") | 1000 / 9000 |
| 10 | | 04'00" (+00'06") | 1000 / 10000 |
| 11 | | 04'01" (+00'07") | 1000 / 11000 |
| 12 | | 03'54" | 1000 / 12000 |
| 13 | | 04'05" (+00'11") | 1000 / 13000 |
| 14 | | 03'58" (+00'04") | 1000 / 14000 |
| 15 | | 03'58" (+00'04") | 1000 / 15000 |
| 16 | | 04'46" (+00'52") | 69 / 15069 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
2月累積里程 : 161.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'27" | 00:04'27" |
| 2 | 04'22" | 00:08'49" |
| 3 | 04'16" | 00:13'05" |
| 4 | 04'25" | 00:17'30" |
| 5 | 04'21" | 00:21'51" |
| 6 | 04'18" | 00:26'09" |
| 7 | 04'15" | 00:30'24" |
| 8 | 04'20" | 00:34'44" |
| 9 | 04'11" | 00:38'55" |
| 10 | 04'01" | 00:42'56" |
| 11 | 04'01" | 00:46'57" |
| 12 | 03'54" | 00:50'51" |
| 13 | 04'06" | 00:54'57" |
| 14 | 03'59" | 00:58'56" |
| 15 | 03'59" | 01:02'55" |
| 15.1 | 04'46" | 01:03'15" |
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