14.0 km | 01:27:46 | 06:15/km日期: 2015-06-20 07:37 - 卡路里: 857 Cal - 溫度: 28°C - 濕度: 88%
Pace: 05'25" / 05'56" / 05'59" / 06'20" / 08'31" / 06'14" / 06'43" / 06'28" / 06'35" / 06'17" / 06'35" / 12'43" / 01'29" / 06'19" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" | 1000 / 1000 |
2 | | 05'55" (+00'30") | 1000 / 2000 |
3 | | 05'58" (+00'33") | 1000 / 3000 |
4 | | 06'20" (+00'55") | 1000 / 4000 |
5 | | 06'12" (+00'47") | 1000 / 5000 |
6 | | 06'14" (+00'49") | 1000 / 6000 |
7 | | 06'42" (+01'17") | 1000 / 7000 |
8 | | 06'28" (+01'03") | 1000 / 8000 |
9 | | 06'16" (+00'51") | 1000 / 9000 |
10 | | 06'16" (+00'51") | 1000 / 10000 |
11 | | 06'35" (+01'10") | 1000 / 11000 |
12 | | 06'38" (+01'13") | 1000 / 12000 |
13 | | 06'18" (+00'53") | 1000 / 13000 |
14 | | 06'19" (+00'54") | 1000 / 14000 |
15 | | 07'00" (+01'35") | 8 / 14008 |
6月累積里程 :
148.27 km ![](images/shoe.png)
saucony VIRRATA 2 累積 :
690.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'56" | 00:11'21" |
3 | 05'59" | 00:17'20" |
4 | 06'20" | 00:23'40" |
5 | 08'31" | 00:32'11" |
6 | 06'14" | 00:38'25" |
7 | 06'43" | 00:45'08" |
8 | 06'28" | 00:51'36" |
9 | 06'35" | 00:58'11" |
10 | 06'17" | 01:04'28" |
11 | 06'35" | 01:11'03" |
12 | 12'43" | 01:23'46" |
13 | 01'29" | 01:25'15" |
14 | 06'19" | 01:31'34" |
14.0 | 07'39" | 01:31'38" |