10.0 km | 04:56:06 | 29:31/km日期: 2022-01-20 10:21 - 總爬升: 399 m - 卡路里: 578 Cal - 平均步頻: 13 - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(35)
Pace: 26'04" / 26'46" / 25'49" / 54'06" / 29'11" / 38'32" / 29'24" / 15'48" / 25'14" / 23'46" / 30'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 26'03" (+10'14") | 988 / 988 |
2 | | 26'10" (+10'21") | 1007 / 1996 |
3 | | 26'14" (+10'25") | 1001 / 2998 |
4 | | 53'52" (+38'03") | 1008 / 4006 |
5 | | 29'07" (+13'18") | 1002 / 5008 |
6 | | 38'19" (+22'30") | 1011 / 6020 |
7 | | 29'20" (+13'31") | 994 / 7014 |
8 | | 15'49" | 1011 / 8026 |
9 | | 25'19" (+09'30") | 996 / 9022 |
10 | | 23'58" (+08'09") | 1010 / 10032 |
1月累積里程 :
72.02 km Saucony ISO 第三雙 累積 :
3324.2 kmAndroid - asus ASUS_I006D 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 26'04" | 00:26'04" |
2 | 26'46" | 00:52'50" |
3 | 25'49" | 01:18'39" |
4 | 54'06" | 02:12'45" |
5 | 29'11" | 02:41'56" |
6 | 38'32" | 03:20'28" |
7 | 29'24" | 03:49'52" |
8 | 15'48" | 04:05'40" |
9 | 25'14" | 04:30'54" |
10 | 23'46" | 04:54'40" |
10.0 | 19'07" | 04:55'34" |