21.6 km | 01:52:48 | 05:13/km日期: 2022-01-19 05:18 - 總爬升: 196 m - 卡路里: 1165 Cal - 總步數: 5194 - 平均步頻: 46 - 平均步幅: 415 cm - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(13)
Pace: 05'59" / 05'38" / 05'21" / 05'15" / 05'01" / 05'26" / 05'38" / 05'38" / 05'42" / 04'58" / 05'07" / 05'06" / 05'00" / 05'04" / 05'00" / 05'06" / 05'04" / 05'00" / 05'05" / 05'00" / 04'51" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+01'05") | 1007 / 1007 | 37 / 449 |
| 2 | | 05'36" (+00'45") | 1005 / 2013 | 42 / 419 |
| 3 | | 05'21" (+00'30") | 1008 / 3022 | 46 / 400 |
| 4 | | 05'12" (+00'21") | 1006 / 4028 | 46 / 416 |
| 5 | | 04'58" (+00'07") | 1004 / 5033 | 44 / 448 |
| 6 | | 05'23" (+00'32") | 1002 / 6035 | 47 / 394 |
| 7 | | 05'39" (+00'48") | 1005 / 7041 | 47 / 372 |
| 8 | | 05'36" (+00'45") | 1004 / 8045 | 48 / 366 |
| 9 | | 05'37" (+00'46") | 1003 / 9049 | 47 / 377 |
| 10 | | 04'59" (+00'08") | 1004 / 10053 | 47 / 422 |
| 11 | | 05'06" (+00'15") | 1002 / 11056 | 46 / 424 |
| 12 | | 05'03" (+00'12") | 1012 / 12068 | 47 / 414 |
| 13 | | 04'57" (+00'06") | 1007 / 13075 | 47 / 423 |
| 14 | | 05'00" (+00'09") | 1006 / 14082 | 45 / 437 |
| 15 | | 04'58" (+00'07") | 1006 / 15088 | 48 / 419 |
| 16 | | 05'05" (+00'14") | 1004 / 16093 | 45 / 429 |
| 17 | | 05'00" (+00'09") | 1008 / 17101 | 44 / 446 |
| 18 | | 04'59" (+00'08") | 1002 / 18103 | 48 / 414 |
| 19 | | 05'04" (+00'13") | 1002 / 19106 | 45 / 432 |
| 20 | | 04'59" (+00'08") | 1002 / 20109 | 47 / 424 |
| 21 | | 04'51" | 1001 / 21110 | 44 / 459 |
| 22 | | 04'39" | 590 / 21701 | 48 / 440 |
1月累積里程 : 803.05 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'38" | 00:11'37" |
| 3 | 05'21" | 00:16'58" |
| 4 | 05'15" | 00:22'13" |
| 5 | 05'01" | 00:27'14" |
| 6 | 05'26" | 00:32'40" |
| 7 | 05'38" | 00:38'18" |
| 8 | 05'38" | 00:43'56" |
| 9 | 05'42" | 00:49'38" |
| 10 | 04'58" | 00:54'36" |
| 11 | 05'07" | 00:59'43" |
| 12 | 05'06" | 01:04'49" |
| 13 | 05'00" | 01:09'49" |
| 14 | 05'04" | 01:14'53" |
| 15 | 05'00" | 01:19'53" |
| 16 | 05'06" | 01:24'59" |
| 17 | 05'04" | 01:30'03" |
| 18 | 05'00" | 01:35'03" |
| 19 | 05'05" | 01:40'08" |
| 20 | 05'00" | 01:45'08" |
| 21 | 04'51" | 01:49'59" |
| 21.6 | 04'46" | 01:52'48" |
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