21.2 km | 01:48:40 | 05:07/km日期: 2015-06-03 17:11 - 地點: 員林大道 - 卡路里: 1336 Cal - 溫度: 31°C - 濕度: 62%
Pace: 05'38" / 05'00" / 04'41" / 04'52" / 05'04" / 05'11" / 05'11" / 05'06" / 05'15" / 05'14" / 05'16" / 05'14" / 05'18" / 05'08" / 05'14" / 05'03" / 05'05" / 05'07" / 05'08" / 05'15" / 04'46" / 04'14" /
6月累積里程 : 152.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'00" | 00:10'38" |
3 | 04'41" | 00:15'19" |
4 | 04'52" | 00:20'11" |
5 | 05'04" | 00:25'15" |
6 | 05'11" | 00:30'26" |
7 | 05'11" | 00:35'37" |
8 | 05'06" | 00:40'43" |
9 | 05'15" | 00:45'58" |
10 | 05'14" | 00:51'12" |
11 | 05'16" | 00:56'28" |
12 | 05'14" | 01:01'42" |
13 | 05'18" | 01:07'00" |
14 | 05'08" | 01:12'08" |
15 | 05'14" | 01:17'22" |
16 | 05'03" | 01:22'25" |
17 | 05'05" | 01:27'30" |
18 | 05'07" | 01:32'37" |
19 | 05'08" | 01:37'45" |
20 | 05'15" | 01:43'00" |
21 | 04'46" | 01:47'46" |
21.2 | 04'14" | 01:48'40" |