7.4 km | 00:48:36 | 06:36/km日期: 2021-12-27 20:22 - 卡路里: 413 Cal - 平均步頻: 186 - 溫度: 13°C - 濕度: 92% - PM2.5: 良好(10)
Pace: 07'20" / 07'11" / 07'11" / 06'27" / 08'22" / 06'31" / 06'12" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'08") | 1000 / 1000 |
| 2 | | 06'47" (+00'36") | 1000 / 2000 |
| 3 | | 06'45" (+00'34") | 1000 / 3000 |
| 4 | | 06'26" (+00'15") | 1000 / 4000 |
| 5 | | 06'43" (+00'32") | 1000 / 5000 |
| 6 | | 06'30" (+00'19") | 1000 / 6000 |
| 7 | | 06'11" | 1000 / 7000 |
| 8 | | 05'19" | 351 / 7351 |
12月累積里程 : 240.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 07'11" | 00:14'31" |
| 3 | 07'11" | 00:21'42" |
| 4 | 06'27" | 00:28'09" |
| 5 | 08'22" | 00:36'31" |
| 6 | 06'31" | 00:43'02" |
| 7 | 06'12" | 00:49'14" |
| 7.4 | 05'18" | 00:51'06" |
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