10.2 km | 01:11:57 | 07:03/km日期: 2013-05-14 10:07 - 平均心率: 137 - 卡路里: 896 Cal - 溫度: 28°C - 濕度: 73%
Pace: 06'37" / 06'50" / 06'42" / 06'58" / 07'17" / 07'01" / 07'11" / 06'42" / 07'44" / 07'23" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" | 1004 / 1004 |
| 2 | | 06'48" (+00'13") | 1013 / 2017 |
| 3 | | 06'42" (+00'07") | 1001 / 3018 |
| 4 | | 07'00" (+00'25") | 1006 / 4025 |
| 5 | | 07'08" (+00'33") | 1010 / 5035 |
| 6 | | 07'08" (+00'33") | 1006 / 6042 |
| 7 | | 07'07" (+00'32") | 1008 / 7050 |
| 8 | | 06'48" (+00'13") | 998 / 8049 |
| 9 | | 07'41" (+01'06") | 996 / 9045 |
| 10 | | 07'21" (+00'46") | 1016 / 10062 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 65.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'50" | 00:13'27" |
| 3 | 06'42" | 00:20'09" |
| 4 | 06'58" | 00:27'07" |
| 5 | 07'17" | 00:34'24" |
| 6 | 07'01" | 00:41'25" |
| 7 | 07'11" | 00:48'36" |
| 8 | 06'42" | 00:55'18" |
| 9 | 07'44" | 01:03'02" |
| 10 | 07'23" | 01:10'25" |
| 10.2 | 07'28" | 01:11'57" |
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