10.0 km | 01:07:52 | 06:46/km日期: 2015-06-05 18:24 - 卡路里: 675 Cal - 總步數: 11432 - 平均步頻: 168 - 平均步幅: 87 cm - 溫度: 31°C - 濕度: 63%
Pace: 06'33" / 07'52" / 06'59" / 06'53" / 06'39" / 06'55" / 06'25" / 06'14" / 05'47" / 07'28" / 23'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+00'31") | 1004 / 1004 | 183 / 83 |
2 | | 07'49" (+01'49") | 1004 / 2009 | 138 / 92 |
3 | | 06'58" (+00'58") | 1001 / 3011 | 182 / 78 |
4 | | 06'53" (+00'53") | 1007 / 4019 | 182 / 79 |
5 | | 06'36" (+00'36") | 1006 / 5025 | 181 / 83 |
6 | | 06'50" (+00'50") | 1000 / 6025 | 178 / 81 |
7 | | 06'24" (+00'24") | 1000 / 7026 | 181 / 85 |
8 | | 06'13" (+00'13") | 1001 / 8027 | 182 / 87 |
9 | | 06'00" | 482 / 8509 | 182 / 91 |
10 | | 06'08" (+00'08") | 1006 / 9515 | 155 / 104 |
11 | | 08'10" (+02'10") | 523 / 10039 | 88 / 137 |
6月累積里程 :
105.13 km 夾腳拖 夾腳拖-綠的 累積 :
548.8 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 07'52" | 00:14'25" |
3 | 06'59" | 00:21'24" |
4 | 06'53" | 00:28'17" |
5 | 06'39" | 00:34'56" |
6 | 06'55" | 00:41'51" |
7 | 06'25" | 00:48'16" |
8 | 06'14" | 00:54'30" |
9 | 05'47" | 01:00'17" |
10 | 07'28" | 01:07'45" |
10.0 | 20'50" | 01:07'52" |