21.4 km | 02:04:31 | 05:49/km日期: 2015-05-31 17:14 - 總爬升: 171 m - 卡路里: 1365 Cal - 溫度: 24°C - 濕度: 83%
Pace: 06'14" / 05'02" / 05'56" / 05'50" / 05'46" / 05'12" / 04'54" / 05'38" / 05'57" / 05'33" / 06'16" / 04'34" / 05'37" / 06'27" / 06'10" / 06'18" / 06'28" / 06'28" / 06'05" / 06'25" / 05'43" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'39") | 958 / 958 |
| 2 | | 04'58" (+00'19") | 1013 / 1971 |
| 3 | | 05'55" (+01'16") | 990 / 2961 |
| 4 | | 05'48" (+01'09") | 1004 / 3965 |
| 5 | | 05'43" (+01'04") | 1000 / 4966 |
| 6 | | 04'56" (+00'17") | 1111 / 6078 |
| 7 | | 05'14" (+00'35") | 903 / 6981 |
| 8 | | 05'42" (+01'03") | 986 / 7967 |
| 9 | | 05'50" (+01'11") | 1014 / 8982 |
| 10 | | 05'34" (+00'55") | 988 / 9970 |
| 11 | | 06'00" (+01'21") | 1079 / 11050 |
| 12 | | 04'39" | 930 / 11980 |
| 13 | | 05'43" (+01'04") | 1007 / 12987 |
| 14 | | 06'26" (+01'47") | 1002 / 13990 |
| 15 | | 06'10" (+01'31") | 995 / 14986 |
| 16 | | 06'18" (+01'39") | 998 / 15985 |
| 17 | | 06'27" (+01'48") | 1015 / 17000 |
| 18 | | 06'23" (+01'44") | 996 / 17997 |
| 19 | | 06'07" (+01'28") | 1009 / 19006 |
| 20 | | 06'24" (+01'45") | 1001 / 20008 |
| 21 | | 05'42" (+01'03") | 989 / 20998 |
| 22 | | 05'32" (+00'53") | 366 / 21364 |
謝謝老天爺給我這兩個多小時 都沒有雨，太棒很舒服。
5月累積里程 : 239.59 km
Android - Foxconn International Holdings Limited InFocus M320e 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'02" | 00:11'16" |
| 3 | 05'56" | 00:17'12" |
| 4 | 05'50" | 00:23'02" |
| 5 | 05'46" | 00:28'48" |
| 6 | 05'12" | 00:34'00" |
| 7 | 04'54" | 00:38'54" |
| 8 | 05'38" | 00:44'32" |
| 9 | 05'57" | 00:50'29" |
| 10 | 05'33" | 00:56'02" |
| 11 | 06'16" | 01:02'18" |
| 12 | 04'34" | 01:06'52" |
| 13 | 05'37" | 01:12'29" |
| 14 | 06'27" | 01:18'56" |
| 15 | 06'10" | 01:25'06" |
| 16 | 06'18" | 01:31'24" |
| 17 | 06'28" | 01:37'52" |
| 18 | 06'28" | 01:44'20" |
| 19 | 06'05" | 01:50'25" |
| 20 | 06'25" | 01:56'50" |
| 21 | 05'43" | 02:02'33" |
| 21.4 | 05'23" | 02:04'31" |
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