11.1 km | 01:03:47 | 05:46/km日期: 2021-12-09 19:43 - 平均心率: 161 - 卡路里: 804 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(25)
Pace: 05'57" / 05'46" / 05'44" / 05'38" / 05'39" / 05'59" / 05'45" / 06'05" / 05'49" / 05'42" / 05'34" / 03'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'21") | 1000 / 1000 |
| 2 | | 05'46" (+00'11") | 1000 / 2000 |
| 3 | | 05'43" (+00'08") | 1000 / 3000 |
| 4 | | 05'38" (+00'03") | 1000 / 4000 |
| 5 | | 05'38" (+00'03") | 1000 / 5000 |
| 6 | | 05'37" (+00'02") | 225 / 5225 |
| 7 | | 06'11" (+00'36") | 109 / 5335 |
| 8 | | 05'52" (+00'17") | 1000 / 6335 |
| 9 | | 05'53" (+00'18") | 1000 / 7335 |
| 10 | | 05'58" (+00'23") | 1000 / 8335 |
| 11 | | 05'50" (+00'15") | 1000 / 9335 |
| 12 | | 05'35" | 1000 / 10335 |
| 13 | | 05'43" (+00'08") | 140 / 10475 |
| 14 | | 06'33" (+00'58") | 129 / 10605 |
| 15 | | 05'03" | 448 / 11053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
12月累積里程 :
184.67 km 
母子鱷魚 超跑丫拖三代進階款 藍 累積 :
1067.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'46" | 00:11'43" |
| 3 | 05'44" | 00:17'27" |
| 4 | 05'38" | 00:23'05" |
| 5 | 05'39" | 00:28'44" |
| 6 | 05'59" | 00:34'43" |
| 7 | 05'45" | 00:40'28" |
| 8 | 06'05" | 00:46'33" |
| 9 | 05'49" | 00:52'22" |
| 10 | 05'42" | 00:58'04" |
| 11 | 05'34" | 01:03'38" |
| 11.1 | 03'24" | 01:03'49" |
展開計圈分析
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