18.6 km | 03:08:08 | 10:08/km日期: 2021-12-04 16:41 - 總爬升: 142 m - 卡路里: 1018 Cal - 平均步頻: 155 - 溫度: 22°C - 濕度: 51% - PM2.5: 良好(12)
Pace: 11'09" / 10'30" / 08'38" / 09'04" / 08'20" / 08'43" / 08'43" / 08'38" / 10'57" / 08'35" / 10'48" / 10'57" / 10'56" / 11'59" / 11'40" / 11'27" / 10'37" / 10'22" / 10'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'02" (+02'40") | 984 / 984 |
2 | | 10'15" (+01'53") | 1007 / 1992 |
3 | | 08'59" (+00'37") | 1009 / 3001 |
4 | | 08'57" (+00'35") | 996 / 3997 |
5 | | 08'22" | 995 / 4993 |
6 | | 08'45" (+00'23") | 1010 / 6003 |
7 | | 08'40" (+00'18") | 1004 / 7007 |
8 | | 08'38" (+00'16") | 1010 / 8018 |
9 | | 10'56" (+02'34") | 1003 / 9022 |
10 | | 08'35" (+00'13") | 998 / 10020 |
11 | | 10'41" (+02'19") | 1010 / 11030 |
12 | | 11'06" (+02'44") | 1003 / 12034 |
13 | | 10'59" (+02'37") | 998 / 13032 |
14 | | 11'59" (+03'37") | 999 / 14032 |
15 | | 11'43" (+03'21") | 1001 / 15033 |
16 | | 11'20" (+02'58") | 1015 / 16049 |
17 | | 10'27" (+02'05") | 994 / 17043 |
18 | | 10'23" (+02'01") | 1009 / 18052 |
19 | | 09'58" (+01'36") | 550 / 18603 |
12月累積里程 : 284.58 km
Android - asus ASUS_I01WD 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'09" | 00:11'09" |
2 | 10'30" | 00:21'39" |
3 | 08'38" | 00:30'17" |
4 | 09'04" | 00:39'21" |
5 | 08'20" | 00:47'41" |
6 | 08'43" | 00:56'24" |
7 | 08'43" | 01:05'07" |
8 | 08'38" | 01:13'45" |
9 | 10'57" | 01:24'42" |
10 | 08'35" | 01:33'17" |
11 | 10'48" | 01:44'05" |
12 | 10'57" | 01:55'02" |
13 | 10'56" | 02:05'58" |
14 | 11'59" | 02:17'57" |
15 | 11'40" | 02:29'37" |
16 | 11'27" | 02:41'04" |
17 | 10'37" | 02:51'41" |
18 | 10'22" | 03:02'03" |
18.6 | 09'47" | 03:07'57" |