10.9 km | 01:04:49 | 05:57/km日期: 2015-05-19 22:09 - 總爬升: 143 m - 卡路里: 587 Cal - 溫度: 29°C - 濕度: 65%
Pace: 06'09" / 05'10" / 05'23" / 05'57" / 06'24" / 06'55" / 04'56" / 06'36" / 05'34" / 07'01" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+01'05") | 992 / 992 |
2 | | 05'08" (+00'08") | 1006 / 1999 |
3 | | 05'25" (+00'25") | 991 / 2990 |
4 | | 05'56" (+00'56") | 1016 / 4007 |
5 | | 06'22" (+01'22") | 991 / 4999 |
6 | | 06'54" (+01'54") | 1014 / 6013 |
7 | | 05'00" | 1002 / 7016 |
8 | | 06'33" (+01'33") | 1005 / 8022 |
9 | | 05'32" (+00'32") | 990 / 9012 |
10 | | 07'00" (+02'00") | 1001 / 10014 |
11 | | 05'34" (+00'34") | 849 / 10864 |
5月累積里程 :
161.83 km NIKE FREE 3.0 FLYKNIT 累積 :
2311.7 kmAndroid - Xiaomi MI 3W 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'10" | 00:11'19" |
3 | 05'23" | 00:16'42" |
4 | 05'57" | 00:22'39" |
5 | 06'24" | 00:29'03" |
6 | 06'55" | 00:35'58" |
7 | 04'56" | 00:40'54" |
8 | 06'36" | 00:47'30" |
9 | 05'34" | 00:53'04" |
10 | 07'01" | 01:00'05" |
10.9 | 05'28" | 01:04'49" |