24.8 km | 02:12:56 | 05:21/km日期: 2015-05-17 05:22 - 卡路里: 1382 Cal - 溫度: 24°C - 濕度: 94%
Pace: 05'40" / 05'24" / 05'16" / 05'24" / 05'16" / 05'16" / 05'12" / 05'16" / 05'08" / 05'20" / 05'28" / 05'16" / 05'16" / 05'20" / 05'08" / 05'16" / 05'16" / 05'08" / 05'32" / 05'16" / 05'12" / 05'44" / 05'32" / 05'36" / 06'06" /
5月累積里程 : 309.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'24" | 00:11'04" |
| 3 | 05'16" | 00:16'20" |
| 4 | 05'24" | 00:21'44" |
| 5 | 05'16" | 00:27'00" |
| 6 | 05'16" | 00:32'16" |
| 7 | 05'12" | 00:37'28" |
| 8 | 05'16" | 00:42'44" |
| 9 | 05'08" | 00:47'52" |
| 10 | 05'20" | 00:53'12" |
| 11 | 05'28" | 00:58'40" |
| 12 | 05'16" | 01:03'56" |
| 13 | 05'16" | 01:09'12" |
| 14 | 05'20" | 01:14'32" |
| 15 | 05'08" | 01:19'40" |
| 16 | 05'16" | 01:24'56" |
| 17 | 05'16" | 01:30'12" |
| 18 | 05'08" | 01:35'20" |
| 19 | 05'32" | 01:40'52" |
| 20 | 05'16" | 01:46'08" |
| 21 | 05'12" | 01:51'20" |
| 22 | 05'44" | 01:57'04" |
| 23 | 05'32" | 02:02'36" |
| 24 | 05'36" | 02:08'12" |
| 24.8 | 06'06" | 02:12'56" |
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