9.0 km | 01:02:19 | 06:54/km日期: 2015-05-16 14:58 - 地點: 淡水河左岸 - 天氣: 熱斃了，還好有風 - 卡路里: 602 Cal - 總步數: 10688 - 平均步頻: 171 - 平均步幅: 84 cm - 溫度: 33°C - 濕度: 56%
Pace: 06'49" / 06'34" / 06'44" / 06'47" / 06'56" / 06'55" / 06'51" / 07'15" / 07'15" / 21'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+00'13") | 1001 / 1001 | 171 / 85 |
| 2 | | 06'35" | 1007 / 2008 | 170 / 88 |
| 3 | | 06'42" (+00'07") | 994 / 3003 | 171 / 86 |
| 4 | | 06'47" (+00'12") | 998 / 4001 | 172 / 85 |
| 5 | | 06'55" (+00'20") | 1000 / 5001 | 171 / 83 |
| 6 | | 06'57" (+00'22") | 1003 / 6005 | 171 / 83 |
| 7 | | 06'51" (+00'16") | 999 / 7005 | 172 / 84 |
| 8 | | 07'12" (+00'37") | 996 / 8001 | 171 / 80 |
| 9 | | 07'19" (+00'44") | 1001 / 9002 | 170 / 79 |
| 10 | | 14'48" (+08'13") | 9 / 9011 | 120 / 56 |
5月累積里程 : 93.90 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'34" | 00:13'23" |
| 3 | 06'44" | 00:20'07" |
| 4 | 06'47" | 00:26'54" |
| 5 | 06'56" | 00:33'50" |
| 6 | 06'55" | 00:40'45" |
| 7 | 06'51" | 00:47'36" |
| 8 | 07'15" | 00:54'51" |
| 9 | 07'15" | 01:02'06" |
| 9.0 | 17'45" | 01:02'19" |
展開計圈分析
留言 
