4.6 km | 00:34:54 | 07:37/km日期: 2015-05-16 20:58 - 卡路里: 309 Cal - 總步數: 3422 - 平均步頻: 98 - 平均步幅: 133 cm - 溫度: 29°C - 濕度: 65%
Pace: 06'44" / 06'53" / 07'19" / 08'13" / 09'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'59" (+00'11") | 408 / 408 | 187 / 133 |
| 2 | | 26'27" (+22'39") | 63 / 471 | 12 / 315 |
| 3 | | 03'48" | 402 / 874 | 190 / 137 |
| 4 | | 22'49" (+19'01") | 73 / 947 | 16 / 260 |
| 5 | | 04'03" (+00'15") | 403 / 1350 | 188 / 130 |
| 6 | | 22'40" (+18'52") | 73 / 1423 | 15 / 282 |
| 7 | | 04'04" (+00'16") | 400 / 1824 | 186 / 131 |
| 8 | | 31'12" (+27'24") | 53 / 1877 | 15 / 205 |
| 9 | | 04'28" (+00'40") | 402 / 2279 | 174 / 128 |
| 10 | | 31'26" (+27'38") | 53 / 2332 | 19 / 165 |
| 11 | | 04'22" (+00'34") | 403 / 2736 | 176 / 129 |
| 12 | | 52'14" (+48'26") | 31 / 2767 | 8 / 227 |
| 13 | | 04'43" (+00'55") | 405 / 3173 | 164 / 128 |
| 14 | | 53'45" (+49'57") | 31 / 3204 | 20 / 91 |
| 15 | | 04'16" (+00'28") | 409 / 3613 | 188 / 124 |
| 16 | | 51'35" (+47'47") | 32 / 3645 | 9 / 201 |
| 17 | | 06'46" (+02'58") | 411 / 4056 | 131 / 112 |
| 18 | | 32'14" (+28'26") | 51 / 4108 | 12 / 258 |
| 19 | | 04'22" (+00'34") | 407 / 4516 | 185 / 123 |
| 20 | | 26'32" (+22'44") | 62 / 4578 | 16 / 224 |
5月累積里程 :
142.75 km 
ASICS TARTHERZEAL TS 3-wide 累積 :
807.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'53" | 00:13'37" |
| 3 | 07'19" | 00:20'56" |
| 4 | 08'13" | 00:29'09" |
| 4.6 | 09'54" | 00:34'54" |
展開計圈分析
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