10.1 km | 00:58:05 | 05:44/km日期: 2015-05-07 21:09 - 卡路里: 855 Cal - 總步數: 9614 - 平均步頻: 165 - 平均步幅: 105 cm - 溫度: 22°C - 濕度: 91%
Pace: 04'59" / 05'22" / 05'32" / 06'16" / 06'00" / 05'41" / 05'31" / 06'03" / 05'48" / 06'04" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'58" | 1000 / 1000 | 165 / 121 |
2 | | 05'21" (+00'23") | 1002 / 2002 | 166 / 111 |
3 | | 05'33" (+00'35") | 1004 / 3007 | 166 / 107 |
4 | | 06'17" (+01'19") | 999 / 4006 | 163 / 97 |
5 | | 05'56" (+00'58") | 998 / 5004 | 163 / 102 |
6 | | 05'50" (+00'52") | 998 / 6003 | 164 / 103 |
7 | | 05'31" (+00'33") | 1000 / 7003 | 165 / 109 |
8 | | 06'03" (+01'05") | 1005 / 8009 | 165 / 99 |
9 | | 05'48" (+00'50") | 998 / 9008 | 166 / 103 |
10 | | 06'03" (+01'05") | 996 / 10004 | 166 / 99 |
11 | | 06'20" (+01'22") | 102 / 10106 | 160 / 98 |
5月累積里程 :
86.16 km MIZUNO Wave Rider 16 型號 累積 :
1703.2 kmMW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 05'22" | 00:10'21" |
3 | 05'32" | 00:15'53" |
4 | 06'16" | 00:22'09" |
5 | 06'00" | 00:28'09" |
6 | 05'41" | 00:33'50" |
7 | 05'31" | 00:39'21" |
8 | 06'03" | 00:45'24" |
9 | 05'48" | 00:51'12" |
10 | 06'04" | 00:57'16" |
10.1 | 07'37" | 00:58'05" |