10.2 km | 01:00:08 | 05:54/km日期: 2015-05-06 19:11 - 卡路里: 761 Cal - 總步數: 10984 - 平均步頻: 182 - 平均步幅: 92 cm - 溫度: 23°C - 濕度: 93%
Pace: 05'42" / 05'41" / 05'42" / 05'50" / 05'48" / 05'58" / 06'03" / 06'04" / 06'07" / 06'02" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" | 1005 / 1005 | 188 / 93 |
2 | | 05'42" (+00'02") | 996 / 2002 | 187 / 93 |
3 | | 05'43" (+00'03") | 1005 / 3007 | 184 / 94 |
4 | | 05'47" (+00'07") | 998 / 4006 | 183 / 94 |
5 | | 05'49" (+00'09") | 994 / 5000 | 182 / 93 |
6 | | 05'57" (+00'17") | 1001 / 6002 | 181 / 92 |
7 | | 06'05" (+00'25") | 1004 / 7006 | 181 / 90 |
8 | | 06'04" (+00'24") | 995 / 8001 | 180 / 91 |
9 | | 06'05" (+00'25") | 1004 / 9006 | 180 / 90 |
10 | | 06'04" (+00'24") | 995 / 10001 | 180 / 91 |
11 | | 05'58" (+00'18") | 186 / 10188 | 168 / 99 |
5月累積里程 :
75.39 km Hero 英雄盃紀念鞋 黃色 累積 :
292.3 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'41" | 00:11'23" |
3 | 05'42" | 00:17'05" |
4 | 05'50" | 00:22'55" |
5 | 05'48" | 00:28'43" |
6 | 05'58" | 00:34'41" |
7 | 06'03" | 00:40'44" |
8 | 06'04" | 00:46'48" |
9 | 06'07" | 00:52'55" |
10 | 06'02" | 00:58'57" |
10.2 | 06'15" | 01:00'08" |