26.4 km | 02:35:06 | 05:51/km日期: 2021-10-31 06:02 - 總爬升: 765 m - 平均心率: 129 - 卡路里: 1549 Cal - 溫度: 19°C - 濕度: 96%
Pace: 06'23" / 06'00" / 06'12" / 06'55" / 06'27" / 05'51" / 08'16" / 07'33" / 07'54" / 07'32" / 08'06" / 07'12" / 08'00" / 06'54" / 04'45" / 04'36" / 04'18" / 04'06" / 04'09" / 04'12" / 04'37" / 04'27" / 04'27" / 04'30" / 04'05" / 04'54" / 06'08" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 : 268.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'00" | 00:12'23" |
| 3 | 06'12" | 00:18'35" |
| 4 | 06'55" | 00:25'30" |
| 5 | 06'27" | 00:31'57" |
| 6 | 05'51" | 00:37'48" |
| 7 | 08'16" | 00:46'04" |
| 8 | 07'33" | 00:53'37" |
| 9 | 07'54" | 01:01'31" |
| 10 | 07'32" | 01:09'03" |
| 11 | 08'06" | 01:17'09" |
| 12 | 07'12" | 01:24'21" |
| 13 | 08'00" | 01:32'21" |
| 14 | 06'54" | 01:39'15" |
| 15 | 04'45" | 01:44'00" |
| 16 | 04'36" | 01:48'36" |
| 17 | 04'18" | 01:52'54" |
| 18 | 04'06" | 01:57'00" |
| 19 | 04'09" | 02:01'09" |
| 20 | 04'12" | 02:05'21" |
| 21 | 04'37" | 02:09'58" |
| 22 | 04'27" | 02:14'25" |
| 23 | 04'27" | 02:18'52" |
| 24 | 04'30" | 02:23'22" |
| 25 | 04'05" | 02:27'27" |
| 26 | 04'54" | 02:32'21" |
| 26.4 | 06'07" | 02:35'06" |
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