13.2 km | 01:10:28 | 05:19/km日期: 2021-10-26 17:10 - 總爬升: 191 m - 地點: 土城運動場 - 天氣: 陰 - 卡路里: 739 Cal - 總步數: 11928 - 平均步頻: 169 - 平均步幅: 111 cm - 溫度: 25°C - 濕度: 69% - PM2.5: 良好(10)
Pace: 05'18" / 05'34" / 04'50" / 04'54" / 04'57" / 04'54" / 05'03" / 04'57" / 05'09" / 05'18" / 06'22" / 05'35" / 05'54" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+00'28") | 1004 / 1004 | 170 / 110 |
| 2 | | 05'37" (+00'49") | 1008 / 2012 | 163 / 109 |
| 3 | | 04'48" | 1003 / 3016 | 176 / 117 |
| 4 | | 04'51" (+00'03") | 1009 / 4025 | 177 / 116 |
| 5 | | 04'55" (+00'07") | 1006 / 5032 | 176 / 114 |
| 6 | | 04'53" (+00'05") | 1001 / 6033 | 175 / 116 |
| 7 | | 05'01" (+00'13") | 1004 / 7037 | 175 / 113 |
| 8 | | 04'54" (+00'06") | 1006 / 8044 | 175 / 115 |
| 9 | | 05'09" (+00'21") | 1007 / 9052 | 173 / 111 |
| 10 | | 05'13" (+00'25") | 1003 / 10056 | 172 / 111 |
| 11 | | 06'33" (+01'45") | 1004 / 11061 | 144 / 105 |
| 12 | | 05'30" (+00'42") | 1008 / 12069 | 169 / 107 |
| 13 | | 05'55" (+01'07") | 1008 / 13077 | 162 / 104 |
| 14 | | 05'31" (+00'43") | 247 / 13325 | 165 / 109 |
10月累積里程 :
416.75 km 
Nike air zoom rival fly3粉紅 累積 :
1871.8 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'34" | 00:10'52" |
| 3 | 04'50" | 00:15'42" |
| 4 | 04'54" | 00:20'36" |
| 5 | 04'57" | 00:25'33" |
| 6 | 04'54" | 00:30'27" |
| 7 | 05'03" | 00:35'30" |
| 8 | 04'57" | 00:40'27" |
| 9 | 05'09" | 00:45'36" |
| 10 | 05'18" | 00:50'54" |
| 11 | 06'22" | 00:57'16" |
| 12 | 05'35" | 01:02'51" |
| 13 | 05'54" | 01:08'45" |
| 13.2 | 06'55" | 01:10'28" |
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