15.1 km | 01:37:38 | 06:27/km日期: 2021-10-22 15:55 - 平均心率: 137 - 卡路里: 862 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 96% - PM2.5: 良好(2)
Pace: 06'53" / 06'08" / 05'51" / 06'08" / 05'39" / 05'59" / 06'41" / 06'22" / 06'13" / 06'23" / 07'01" / 06'51" / 06'50" / 06'48" / 06'57" / 10'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'02") | 1000 / 1000 |
| 2 | | 06'07" (+00'29") | 1000 / 2000 |
| 3 | | 05'51" (+00'13") | 1000 / 3000 |
| 4 | | 06'07" (+00'29") | 1000 / 4000 |
| 5 | | 05'38" | 1000 / 5000 |
| 6 | | 05'59" (+00'21") | 1000 / 6000 |
| 7 | | 06'41" (+01'03") | 1000 / 7000 |
| 8 | | 06'21" (+00'43") | 1000 / 8000 |
| 9 | | 06'13" (+00'35") | 1000 / 9000 |
| 10 | | 06'22" (+00'44") | 1000 / 10000 |
| 11 | | 07'01" (+01'23") | 1000 / 11000 |
| 12 | | 06'50" (+01'12") | 1000 / 12000 |
| 13 | | 06'50" (+01'12") | 1000 / 13000 |
| 14 | | 06'48" (+01'10") | 1000 / 14000 |
| 15 | | 06'56" (+01'18") | 1000 / 15000 |
| 16 | | 10'17" (+04'39") | 110 / 15110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
149.66 km 
ASICS GEL-KAYANO 27 (2E) 累積 :
1467.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'08" | 00:13'01" |
| 3 | 05'51" | 00:18'52" |
| 4 | 06'08" | 00:25'00" |
| 5 | 05'39" | 00:30'39" |
| 6 | 05'59" | 00:36'38" |
| 7 | 06'41" | 00:43'19" |
| 8 | 06'22" | 00:49'41" |
| 9 | 06'13" | 00:55'54" |
| 10 | 06'23" | 01:02'17" |
| 11 | 07'01" | 01:09'18" |
| 12 | 06'51" | 01:16'09" |
| 13 | 06'50" | 01:22'59" |
| 14 | 06'48" | 01:29'47" |
| 15 | 06'57" | 01:36'44" |
| 15.1 | 10'16" | 01:37'52" |
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