20.5 km | 02:50:26 | 08:18/km日期: 2021-10-23 06:04 - 總爬升: 171 m - 平均心率: 157 - 卡路里: 1162 Cal - 總步數: 25818 - 平均步頻: 151 - 平均步幅: 79 cm - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(4)
Pace: 07'06" / 08'04" / 07'34" / 07'04" / 07'46" / 08'17" / 07'05" / 06'52" / 06'50" / 12'23" / 11'22" / 09'14" / 06'55" / 09'47" / 07'18" / 07'59" / 08'35" / 08'45" / 08'53" / 07'40" / 09'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'05" (+00'19") | 1000 / 1000 | 167 / 83 |
2 | | 08'02" (+01'16") | 1002 / 2003 | 150 / 82 |
3 | | 07'38" (+00'52") | 1001 / 3004 | 163 / 80 |
4 | | 07'03" (+00'17") | 1001 / 4006 | 167 / 84 |
5 | | 07'44" (+00'58") | 1001 / 5007 | 157 / 82 |
6 | | 08'17" (+01'31") | 1000 / 6008 | 157 / 76 |
7 | | 07'04" (+00'18") | 1000 / 7008 | 176 / 80 |
8 | | 06'55" (+00'09") | 1000 / 8009 | 173 / 83 |
9 | | 06'46" | 1000 / 9010 | 176 / 83 |
10 | | 12'34" (+05'48") | 1000 / 10010 | 110 / 71 |
11 | | 11'17" (+04'31") | 1000 / 11010 | 117 / 75 |
12 | | 09'10" (+02'24") | 1000 / 12011 | 142 / 76 |
13 | | 06'55" (+00'09") | 1000 / 13012 | 177 / 81 |
14 | | 09'49" (+03'03") | 1000 / 14013 | 135 / 75 |
15 | | 07'25" (+00'39") | 1001 / 15014 | 170 / 78 |
16 | | 07'58" (+01'12") | 1000 / 16015 | 166 / 75 |
17 | | 08'30" (+01'44") | 1001 / 17017 | 158 / 74 |
18 | | 08'46" (+02'00") | 1000 / 18017 | 145 / 78 |
19 | | 08'49" (+02'03") | 1001 / 19018 | 119 / 94 |
20 | | 07'57" (+01'11") | 1001 / 20020 | 161 / 77 |
21 | | 09'01" (+02'15") | 481 / 20502 | 147 / 75 |
台中吳樹立