10.3 km | 01:00:02 | 05:49/km日期: 2015-05-01 20:39 - 地點: 中山大學 - 卡路里: 871 Cal - 溫度: 28°C - 濕度: 82%
Pace: 06'14" / 06'07" / 05'59" / 05'54" / 05'41" / 05'35" / 05'31" / 05'34" / 05'30" / 05'42" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'43") | 1004 / 1004 |
2 | | 06'07" (+00'38") | 1009 / 2013 |
3 | | 05'58" (+00'29") | 1005 / 3019 |
4 | | 05'54" (+00'25") | 1005 / 4024 |
5 | | 05'39" (+00'10") | 1011 / 5035 |
6 | | 05'37" (+00'08") | 1003 / 6039 |
7 | | 05'29" | 1014 / 7054 |
8 | | 05'33" (+00'04") | 1006 / 8060 |
9 | | 05'31" (+00'02") | 1017 / 9078 |
10 | | 05'44" (+00'15") | 1005 / 10083 |
11 | | 05'42" (+00'13") | 309 / 10393 |
e-run
有一對男女.......在前頭...!....影響到我的步伐...............
我只是要輕鬆跑...沒有要跑快....,不知道女生在趕什麼
5月累積里程 :
147.73 km puma 累積 :
1210.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'07" | 00:12'21" |
3 | 05'59" | 00:18'20" |
4 | 05'54" | 00:24'14" |
5 | 05'41" | 00:29'55" |
6 | 05'35" | 00:35'30" |
7 | 05'31" | 00:41'01" |
8 | 05'34" | 00:46'35" |
9 | 05'30" | 00:52'05" |
10 | 05'42" | 00:57'47" |
10.3 | 07'29" | 01:00'02" |