10.0 km | 00:50:45 | 05:03/km日期: 2015-04-29 20:21 - 地點: 西子灣 - 卡路里: 851 Cal - 溫度: 26°C - 濕度: 88%
Pace: 05'15" / 04'57" / 05'05" / 04'59" / 04'53" / 04'57" / 05'05" / 05'03" / 05'01" / 04'50" / 18'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'23") | 1000 / 1000 |
| 2 | | 04'56" (+00'05") | 1015 / 2016 |
| 3 | | 05'05" (+00'14") | 1003 / 3019 |
| 4 | | 04'57" (+00'06") | 1010 / 4030 |
| 5 | | 04'53" (+00'02") | 1012 / 5043 |
| 6 | | 04'57" (+00'06") | 1011 / 6055 |
| 7 | | 05'06" (+00'15") | 1007 / 7063 |
| 8 | | 05'00" (+00'09") | 1008 / 8071 |
| 9 | | 04'59" (+00'08") | 1017 / 9089 |
| 10 | | 04'51" | 1005 / 10094 |
4月累積里程 :
221.70 km 
亞瑟士 不知道 累積 :
1380.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'57" | 00:10'12" |
| 3 | 05'05" | 00:15'17" |
| 4 | 04'59" | 00:20'16" |
| 5 | 04'53" | 00:25'09" |
| 6 | 04'57" | 00:30'06" |
| 7 | 05'05" | 00:35'11" |
| 8 | 05'03" | 00:40'14" |
| 9 | 05'01" | 00:45'15" |
| 10 | 04'50" | 00:50'05" |
| 10.0 | 18'31" | 00:50'45" |
展開計圈分析
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