7.1 km | 00:34:51 | 04:53/km日期: 2015-04-22 17:31 - 卡路里: 474 Cal - 溫度: 20°C - 濕度: 72%
Pace: 05'03" / 04'53" / 04'45" / 04'38" / 04'43" / 05'08" / 04'59" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'24") | 1004 / 1004 |
2 | | 04'53" (+00'16") | 1012 / 2016 |
3 | | 04'44" (+00'07") | 1004 / 3021 |
4 | | 04'37" | 1019 / 4041 |
5 | | 04'42" (+00'05") | 1000 / 5041 |
6 | | 05'09" (+00'32") | 1014 / 6055 |
7 | | 05'00" (+00'23") | 1018 / 7074 |
8 | | 05'32" (+00'55") | 57 / 7131 |
4月累積里程 :
68.31 km ASICS TARTHERZEAL TS 3 累積 :
277.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 04'53" | 00:09'56" |
3 | 04'45" | 00:14'41" |
4 | 04'38" | 00:19'19" |
5 | 04'43" | 00:24'02" |
6 | 05'08" | 00:29'10" |
7 | 04'59" | 00:34'09" |
7.1 | 05'19" | 00:34'51" |