20.1 km | 02:03:17 | 06:07/km日期: 2015-04-21 16:38 - 卡路里: 1753 Cal - 溫度: 21°C - 濕度: 78%
Pace: 08'35" / 06'49" / 06'21" / 05'44" / 06'20" / 05'36" / 05'22" / 05'14" / 05'00" / 05'00" / 04'48" / 04'44" / 04'36" / 04'37" / 04'31" / 06'55" / 06'21" / 05'54" / 05'43" / 10'03" / 35'25" /
4月累積里程 :
250.89 km ![](images/shoe.png)
Barefoot 累積 :
3335.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'35" | 00:08'35" |
2 | 06'49" | 00:15'24" |
3 | 06'21" | 00:21'45" |
4 | 05'44" | 00:27'29" |
5 | 06'20" | 00:33'49" |
6 | 05'36" | 00:39'25" |
7 | 05'22" | 00:44'47" |
8 | 05'14" | 00:50'01" |
9 | 05'00" | 00:55'01" |
10 | 05'00" | 01:00'01" |
11 | 04'48" | 01:04'49" |
12 | 04'44" | 01:09'33" |
13 | 04'36" | 01:14'09" |
14 | 04'37" | 01:18'46" |
15 | 04'31" | 01:23'17" |
16 | 06'55" | 01:30'12" |
17 | 06'21" | 01:36'33" |
18 | 05'54" | 01:42'27" |
19 | 05'43" | 01:48'10" |
20 | 10'03" | 01:58'13" |
20.1 | 35'25" | 02:03'17" |