9.4 km | 01:04:27 | 06:49/km日期: 2015-04-07 05:12 - 總爬升: 181 m - 卡路里: 535 Cal - 溫度: 20°C - 濕度: 71%
Pace: 05'59" / 06'01" / 06'01" / 06'24" / 06'03" / 06'52" / 06'55" / 07'43" / 08'40" / 08'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+01'08") | 404 / 404 |
2 | | 05'54" (+00'35") | 403 / 808 |
3 | | 05'38" (+00'19") | 410 / 1218 |
4 | | 05'42" (+00'23") | 388 / 1607 |
5 | | 06'00" (+00'41") | 410 / 2017 |
6 | | 05'57" (+00'38") | 397 / 2415 |
7 | | 06'05" (+00'46") | 399 / 2814 |
8 | | 06'07" (+00'48") | 408 / 3222 |
9 | | 06'00" (+00'41") | 399 / 3622 |
10 | | 06'57" (+01'38") | 397 / 4019 |
11 | | 05'19" | 397 / 4417 |
12 | | 06'38" (+01'19") | 399 / 4816 |
13 | | 06'39" (+01'20") | 410 / 5226 |
14 | | 06'53" (+01'34") | 399 / 5625 |
15 | | 06'42" (+01'23") | 402 / 6028 |
16 | | 06'59" (+01'40") | 388 / 6416 |
17 | | 07'11" (+01'52") | 417 / 6834 |
18 | | 07'47" (+02'28") | 386 / 7221 |
19 | | 07'10" (+01'51") | 399 / 7620 |
20 | | 07'51" (+02'32") | 409 / 8029 |
21 | | 08'49" (+03'30") | 401 / 8431 |
22 | | 08'39" (+03'20") | 400 / 8832 |
23 | | 08'45" (+03'26") | 407 / 9239 |
24 | | 08'25" (+03'06") | 193 / 9433 |
4月累積里程 :
81.50 km PUMA faas 300 v2 累積 :
3726.3 kmAndroid - HTC HTC_M8x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'01" | 00:12'00" |
3 | 06'01" | 00:18'01" |
4 | 06'24" | 00:24'25" |
5 | 06'03" | 00:30'28" |
6 | 06'52" | 00:37'20" |
7 | 06'55" | 00:44'15" |
8 | 07'43" | 00:51'58" |
9 | 08'40" | 01:00'38" |
9.4 | 08'48" | 01:04'27" |