11.3 km | 00:50:36 | 04:28/km日期: 2015-04-21 05:28 - 卡路里: 609 Cal - 總步數: 9224 - 平均步頻: 182 - 平均步幅: 122 cm - 溫度: 17°C - 濕度: 72%
Pace: 04'20" / 04'32" / 04'31" / 04'36" / 04'29" / 04'27" / 04'25" / 04'22" / 04'26" / 04'27" / 04'23" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'44" (+00'23") | 1008 / 1008 | 181 / 116 |
| 2 | | 04'33" (+00'12") | 998 / 2006 | 182 / 119 |
| 3 | | 04'30" (+00'09") | 999 / 3006 | 182 / 121 |
| 4 | | 04'36" (+00'15") | 998 / 4005 | 181 / 119 |
| 5 | | 04'29" (+00'08") | 996 / 5002 | 183 / 121 |
| 6 | | 04'26" (+00'05") | 1003 / 6005 | 183 / 122 |
| 7 | | 04'25" (+00'04") | 1003 / 7008 | 183 / 123 |
| 8 | | 04'23" (+00'02") | 1001 / 8010 | 182 / 124 |
| 9 | | 04'23" (+00'02") | 997 / 9007 | 183 / 123 |
| 10 | | 04'26" (+00'05") | 992 / 10000 | 181 / 124 |
| 11 | | 04'21" | 1007 / 11007 | 181 / 126 |
| 12 | | 04'22" (+00'01") | 281 / 11289 | 175 / 130 |
4月累積里程 : 365.84 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'20" | 00:04'20" |
| 2 | 04'32" | 00:08'52" |
| 3 | 04'31" | 00:13'23" |
| 4 | 04'36" | 00:17'59" |
| 5 | 04'29" | 00:22'28" |
| 6 | 04'27" | 00:26'55" |
| 7 | 04'25" | 00:31'20" |
| 8 | 04'22" | 00:35'42" |
| 9 | 04'26" | 00:40'08" |
| 10 | 04'27" | 00:44'35" |
| 11 | 04'23" | 00:48'58" |
| 11.3 | 05'38" | 00:50'36" |
展開計圈分析
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