10.0 km | 01:00:04 | 05:59/km日期: 2015-04-17 05:16 - 卡路里: 451 Cal - 溫度: 19°C - 濕度: 74%
Pace: 07'00" / 06'12" / 05'40" / 06'00" / 05'16" / 05'32" / 06'08" / 05'52" / 06'04" / 06'16" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'49") | 1000 / 1000 |
| 2 | | 06'05" (+00'43") | 1006 / 2006 |
| 3 | | 05'40" (+00'18") | 998 / 3004 |
| 4 | | 06'02" (+00'40") | 1002 / 4007 |
| 5 | | 05'22" | 995 / 5002 |
| 6 | | 05'31" (+00'09") | 1002 / 6004 |
| 7 | | 06'04" (+00'42") | 998 / 7002 |
| 8 | | 05'52" (+00'30") | 999 / 8001 |
| 9 | | 06'03" (+00'41") | 1002 / 9003 |
| 10 | | 06'19" (+00'57") | 994 / 9997 |
| 11 | | 08'20" (+02'58") | 12 / 10009 |
4月累積里程 :
100.52 km 
Mizuno Wave Prophecy 3 累積 :
741.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'12" | 00:13'12" |
| 3 | 05'40" | 00:18'52" |
| 4 | 06'00" | 00:24'52" |
| 5 | 05'16" | 00:30'08" |
| 6 | 05'32" | 00:35'40" |
| 7 | 06'08" | 00:41'48" |
| 8 | 05'52" | 00:47'40" |
| 9 | 06'04" | 00:53'44" |
| 10 | 06'16" | 01:00'00" |
| 10.0 | 07'24" | 01:00'04" |
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