14.1 km | 01:25:43 | 06:05/km日期: 2021-09-13 20:09 - 平均心率: 157 - 卡路里: 899 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(15)
Pace: 06'13" / 05'37" / 05'40" / 05'42" / 05'33" / 05'37" / 05'29" / 05'19" / 05'17" / 05'13" / 07'22" / 06'29" / 07'03" / 08'37" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+02'40") | 1000 / 1000 |
| 2 | | 05'36" (+02'03") | 1000 / 2000 |
| 3 | | 05'39" (+02'06") | 1000 / 3000 |
| 4 | | 05'42" (+02'09") | 1000 / 4000 |
| 5 | | 05'33" (+02'00") | 1000 / 5000 |
| 6 | | 05'37" (+02'04") | 1000 / 6000 |
| 7 | | 05'28" (+01'55") | 1000 / 7000 |
| 8 | | 05'19" (+01'46") | 1000 / 8000 |
| 9 | | 05'16" (+01'43") | 1000 / 9000 |
| 10 | | 05'13" (+01'40") | 1000 / 10000 |
| 11 | | 07'21" (+03'48") | 1000 / 11000 |
| 12 | | 06'29" (+02'56") | 1000 / 12000 |
| 13 | | 03'47" (+00'14") | 100 / 12100 |
| 14 | | 10'51" (+07'18") | 86 / 12187 |
| 15 | | 03'40" (+00'07") | 101 / 12289 |
| 16 | | 11'49" (+08'16") | 100 / 12389 |
| 17 | | 03'33" | 113 / 12503 |
| 18 | | 11'20" (+07'47") | 78 / 12582 |
| 19 | | 03'40" (+00'07") | 104 / 12686 |
| 20 | | 10'58" (+07'25") | 86 / 12772 |
| 21 | | 03'46" (+00'13") | 105 / 12878 |
| 22 | | 10'30" (+06'57") | 99 / 12978 |
| 23 | | 03'41" (+00'08") | 106 / 13085 |
| 24 | | 12'07" (+08'34") | 85 / 13171 |
| 25 | | 03'38" (+00'05") | 106 / 13278 |
| 26 | | 11'34" (+08'01") | 90 / 13368 |
| 27 | | 03'45" (+00'12") | 105 / 13473 |
| 28 | | 09'42" (+06'09") | 614 / 14087 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
9月累積里程 : 197.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'37" | 00:11'50" |
| 3 | 05'40" | 00:17'30" |
| 4 | 05'42" | 00:23'12" |
| 5 | 05'33" | 00:28'45" |
| 6 | 05'37" | 00:34'22" |
| 7 | 05'29" | 00:39'51" |
| 8 | 05'19" | 00:45'10" |
| 9 | 05'17" | 00:50'27" |
| 10 | 05'13" | 00:55'40" |
| 11 | 07'22" | 01:03'02" |
| 12 | 06'29" | 01:09'31" |
| 13 | 07'03" | 01:16'34" |
| 14 | 08'37" | 01:25'11" |
| 14.1 | 06'04" | 01:25'43" |
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