8.0 km | 00:43:36 | 05:25/km日期: 2015-04-15 19:02 - 地點: 實驗中學 - 天氣: 涼爽 - 卡路里: 611 Cal - 溫度: 21°C - 濕度: 54%
Pace: 05'58" / 05'15" / 05'06" / 05'14" / 05'27" / 05'17" / 05'06" / 05'30" / 17'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'24") | 293 / 293 |
| 2 | | 05'58" (+00'58") | 317 / 611 |
| 3 | | 05'34" (+00'34") | 310 / 921 |
| 4 | | 05'30" (+00'30") | 320 / 1242 |
| 5 | | 05'14" (+00'14") | 315 / 1557 |
| 6 | | 05'05" (+00'05") | 327 / 1885 |
| 7 | | 05'00" | 319 / 2204 |
| 8 | | 05'04" (+00'04") | 327 / 2532 |
| 9 | | 05'09" (+00'09") | 326 / 2859 |
| 10 | | 05'11" (+00'11") | 327 / 3186 |
| 11 | | 05'10" (+00'10") | 322 / 3508 |
| 12 | | 05'20" (+00'20") | 318 / 3827 |
| 13 | | 05'25" (+00'25") | 325 / 4153 |
| 14 | | 05'42" (+00'42") | 320 / 4474 |
| 15 | | 05'24" (+00'24") | 317 / 4791 |
| 16 | | 05'03" (+00'03") | 316 / 5108 |
| 17 | | 05'14" (+00'14") | 317 / 5426 |
| 18 | | 05'23" (+00'23") | 315 / 5741 |
| 19 | | 05'16" (+00'16") | 316 / 6057 |
| 20 | | 05'08" (+00'08") | 314 / 6372 |
| 21 | | 05'07" (+00'07") | 315 / 6687 |
| 22 | | 05'01" (+00'01") | 314 / 7002 |
| 23 | | 05'16" (+00'16") | 313 / 7315 |
| 24 | | 05'06" (+00'06") | 319 / 7635 |
| 25 | | 06'01" (+01'01") | 315 / 7951 |
| 26 | | 06'20" (+01'20") | 162 / 8114 |
4月累積里程 :
268.53 km 
MIZUNO WAVE AERO 10 累積 :
1599.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'15" | 00:11'13" |
| 3 | 05'06" | 00:16'19" |
| 4 | 05'14" | 00:21'33" |
| 5 | 05'27" | 00:27'00" |
| 6 | 05'17" | 00:32'17" |
| 7 | 05'06" | 00:37'23" |
| 8 | 05'30" | 00:42'53" |
| 8.0 | 16'40" | 00:43'36" |
展開計圈分析
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