7.5 km | 00:39:14 | 05:12/km日期: 2015-04-13 17:24 - 卡路里: 407 Cal - 溫度: 20°C - 濕度: 64%
Pace: 06'31" / 05'16" / 05'17" / 05'14" / 05'15" / 04'32" / 04'25" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+02'06") | 1000 / 1000 |
2 | | 05'15" (+00'50") | 1000 / 2000 |
3 | | 05'17" (+00'52") | 1000 / 3000 |
4 | | 05'14" (+00'49") | 1000 / 4000 |
5 | | 05'14" (+00'49") | 1000 / 5000 |
6 | | 04'31" (+00'06") | 1000 / 6000 |
7 | | 04'25" | 1000 / 7000 |
8 | | 05'07" (+00'42") | 535 / 7535 |
4月累積里程 : 286.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 05'16" | 00:11'47" |
3 | 05'17" | 00:17'04" |
4 | 05'14" | 00:22'18" |
5 | 05'15" | 00:27'33" |
6 | 04'32" | 00:32'05" |
7 | 04'25" | 00:36'30" |
7.5 | 05'08" | 00:39'15" |