20.0 km | 02:14:52 | 06:44/km日期: 2015-04-12 07:15 - 卡路里: 1486 Cal - 總步數: 23694 - 平均步頻: 175 - 平均步幅: 84 cm - 溫度: 20°C - 濕度: 88%
Pace: 05'55" / 06'00" / 06'20" / 06'28" / 06'19" / 06'28" / 06'41" / 06'38" / 06'52" / 07'02" / 06'50" / 06'16" / 06'35" / 06'38" / 06'40" / 06'49" / 07'11" / 07'18" / 07'54" / 07'39" / 18'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" | 1009 / 1009 | 176 / 96 |
2 | | 06'04" (+00'13") | 999 / 2009 | 180 / 91 |
3 | | 06'19" (+00'28") | 991 / 3000 | 180 / 87 |
4 | | 06'27" (+00'36") | 1001 / 4002 | 180 / 85 |
5 | | 06'19" (+00'28") | 999 / 5001 | 180 / 87 |
6 | | 06'29" (+00'38") | 1005 / 6007 | 180 / 85 |
7 | | 06'42" (+00'51") | 999 / 7006 | 180 / 82 |
8 | | 06'36" (+00'45") | 1000 / 8006 | 179 / 84 |
9 | | 06'52" (+01'01") | 1000 / 9007 | 178 / 81 |
10 | | 07'01" (+01'10") | 997 / 10004 | 179 / 79 |
11 | | 06'50" (+00'59") | 997 / 11002 | 172 / 84 |
12 | | 06'15" (+00'24") | 1000 / 12003 | 180 / 88 |
13 | | 06'33" (+00'42") | 1003 / 13006 | 179 / 85 |
14 | | 06'40" (+00'49") | 996 / 14003 | 179 / 83 |
15 | | 06'39" (+00'48") | 1002 / 15005 | 177 / 84 |
16 | | 06'50" (+00'59") | 995 / 16001 | 175 / 83 |
17 | | 07'08" (+01'17") | 1002 / 17003 | 169 / 82 |
18 | | 07'20" (+01'29") | 997 / 18001 | 168 / 80 |
19 | | 07'54" (+02'03") | 999 / 19000 | 157 / 80 |
20 | | 07'42" (+01'51") | 1004 / 20005 | 165 / 78 |
21 | | 12'20" (+06'29") | 10 / 20015 | 90 / 90 |
4月累積里程 : 177.07 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 06'00" | 00:11'55" |
3 | 06'20" | 00:18'15" |
4 | 06'28" | 00:24'43" |
5 | 06'19" | 00:31'02" |
6 | 06'28" | 00:37'30" |
7 | 06'41" | 00:44'11" |
8 | 06'38" | 00:50'49" |
9 | 06'52" | 00:57'41" |
10 | 07'02" | 01:04'43" |
11 | 06'50" | 01:11'33" |
12 | 06'16" | 01:17'49" |
13 | 06'35" | 01:24'24" |
14 | 06'38" | 01:31'02" |
15 | 06'40" | 01:37'42" |
16 | 06'49" | 01:44'31" |
17 | 07'11" | 01:51'42" |
18 | 07'18" | 01:59'00" |
19 | 07'54" | 02:06'54" |
20 | 07'39" | 02:14'33" |
20.0 | 18'37" | 02:14'52" |