10.3 km | 01:09:13 | 06:43/km日期: 2015-04-07 20:46 - 地點: 永和中正河濱 - 天氣: 涼 - 卡路里: 612 Cal - 總步數: 11378 - 平均步頻: 164 - 平均步幅: 90 cm - 溫度: 17°C - 濕度: 73%
Pace: 06'24" / 06'52" / 06'42" / 06'38" / 06'43" / 06'49" / 06'43" / 06'49" / 06'51" / 06'36" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" | 1004 / 1004 | 164 / 95 |
| 2 | | 06'52" (+00'30") | 999 / 2004 | 162 / 89 |
| 3 | | 06'44" (+00'22") | 1006 / 3010 | 163 / 90 |
| 4 | | 06'35" (+00'13") | 993 / 4004 | 165 / 91 |
| 5 | | 06'46" (+00'24") | 1004 / 5009 | 165 / 89 |
| 6 | | 06'47" (+00'25") | 991 / 6000 | 162 / 90 |
| 7 | | 06'42" (+00'20") | 1001 / 7002 | 165 / 90 |
| 8 | | 06'52" (+00'30") | 1003 / 8006 | 165 / 88 |
| 9 | | 06'48" (+00'26") | 1002 / 9008 | 163 / 89 |
| 10 | | 06'37" (+00'15") | 997 / 10006 | 166 / 90 |
| 11 | | 06'59" (+00'37") | 288 / 10294 | 164 / 86 |
4月累積里程 :
104.84 km 
PUMA 18729601 累積 :
829.2 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'52" | 00:13'16" |
| 3 | 06'42" | 00:19'58" |
| 4 | 06'38" | 00:26'36" |
| 5 | 06'43" | 00:33'19" |
| 6 | 06'49" | 00:40'08" |
| 7 | 06'43" | 00:46'51" |
| 8 | 06'49" | 00:53'40" |
| 9 | 06'51" | 01:00'31" |
| 10 | 06'36" | 01:07'07" |
| 10.3 | 07'06" | 01:09'13" |
展開計圈分析
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