6.0 km | 00:37:10 | 06:11/km日期: 2021-08-09 05:18 - 卡路里: 469 Cal - 平均步頻: 174 - PM2.5: 良好(7)
Pace: 06'20" / 06'15" / 06'08" / 06'10" / 06'11" / 06'03" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'16") | 1000 / 1000 |
2 | | 06'14" (+00'11") | 1000 / 2000 |
3 | | 06'08" (+00'05") | 1000 / 3000 |
4 | | 06'10" (+00'07") | 1000 / 4000 |
5 | | 06'10" (+00'07") | 1000 / 5000 |
6 | | 06'03" | 1000 / 6000 |
7 | | 05'26" | 8 / 6008 |
8月累積里程 :
88.04 km 母子鱷魚 跟上來勁速跑鞋黑 累積 :
1043.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'15" | 00:12'35" |
3 | 06'08" | 00:18'43" |
4 | 06'10" | 00:24'53" |
5 | 06'11" | 00:31'04" |
6 | 06'03" | 00:37'07" |
6.0 | 05'53" | 00:37'10" |