11.4 km | 01:18:35 | 06:54/km日期: 2015-03-26 04:52 - 地點: 間歇場 - 天氣: 晴 - 卡路里: 665 Cal - 溫度: 18°C - 濕度: 71%
Pace: 06'40" / 06'24" / 14'21" / 05'52" / 06'04" / 06'44" / 07'00" / 06'08" / 08'04" / 07'12" / 06'52" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+04'34") | 2475 / 2475 |
| 2 | | 03'15" (+00'07") | 398 / 2873 |
| 3 | | 19'41" (+16'33") | 77 / 2950 |
| 4 | | 03'27" (+00'19") | 380 / 3330 |
| 5 | | 21'39" (+18'31") | 70 / 3400 |
| 6 | | 03'20" (+00'12") | 395 / 3795 |
| 7 | | 21'03" (+17'55") | 72 / 3867 |
| 8 | | 03'24" (+00'16") | 391 / 4258 |
| 9 | | 30'00" (+26'52") | 50 / 4308 |
| 10 | | 03'23" (+00'15") | 290 / 4598 |
| 11 | | 15'25" (+12'17") | 121 / 4718 |
| 12 | | 03'17" (+00'09") | 294 / 5012 |
| 13 | | 14'28" (+11'20") | 129 / 5141 |
| 14 | | 03'13" (+00'05") | 300 / 5441 |
| 15 | | 15'18" (+12'10") | 122 / 5563 |
| 16 | | 03'19" (+00'11") | 291 / 5854 |
| 17 | | 14'48" (+11'40") | 125 / 5979 |
| 18 | | 03'12" (+00'04") | 296 / 6276 |
| 19 | | 15'04" (+11'56") | 125 / 6401 |
| 20 | | 03'08" | 303 / 6704 |
| 21 | | 14'48" (+11'40") | 125 / 6829 |
| 22 | | 03'22" (+00'14") | 287 / 7116 |
| 23 | | 13'25" (+10'17") | 139 / 7255 |
| 24 | | 03'08" | 307 / 7562 |
| 25 | | 13'24" (+10'16") | 138 / 7700 |
| 26 | | 03'15" (+00'07") | 296 / 7996 |
| 27 | | 15'09" (+12'01") | 122 / 8118 |
| 28 | | 03'17" (+00'09") | 293 / 8411 |
| 29 | | 14'13" (+11'05") | 130 / 8541 |
| 30 | | 03'19" (+00'11") | 291 / 8832 |
| 31 | | 23'28" (+20'20") | 93 / 8925 |
| 32 | | 03'13" (+00'05") | 295 / 9220 |
| 33 | | 07'33" (+04'25") | 2093 / 11313 |
3月累積里程 :
245.42 km 
ASICS TARTHERZEAL 2-WIDE 累積 :
2183.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'24" | 00:13'04" |
| 3 | 14'21" | 00:27'25" |
| 4 | 05'52" | 00:33'17" |
| 5 | 06'04" | 00:39'21" |
| 6 | 06'44" | 00:46'05" |
| 7 | 07'00" | 00:53'05" |
| 8 | 06'08" | 00:59'13" |
| 9 | 08'04" | 01:07'17" |
| 10 | 07'12" | 01:14'29" |
| 11 | 06'52" | 01:21'21" |
| 11.3 | 07'52" | 01:23'49" |
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