42.5 km | 04:38:33 | 06:32/km日期: 2015-03-29 06:50 - 地點: 浮洲橋 - 天氣: 晴 - 卡路里: 2297 Cal - 溫度: 16°C - 濕度: 74%
Pace: 06'54" / 05'40" / 05'53" / 05'42" / 05'42" / 06'06" / 05'44" / 05'48" / 05'54" / 06'13" / 05'33" / 06'03" / 05'56" / 05'54" / 06'21" / 06'04" / 06'11" / 06'09" / 06'42" / 06'09" / 06'14" / 06'19" / 06'39" / 07'13" / 06'47" / 06'53" / 07'14" / 07'05" / 07'09" / 07'10" / 08'09" / 06'56" / 07'19" / 06'42" / 06'58" / 07'17" / 06'55" / 07'07" / 07'01" / 07'08" / 07'19" / 06'47" / 06'45" /
3月累積里程 :
262.86 km 
亞瑟士ASICS 虎走一般楦25.5號 累積 :
940.7 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 05'40" | 00:12'34" |
| 3 | 05'53" | 00:18'27" |
| 4 | 05'42" | 00:24'09" |
| 5 | 05'42" | 00:29'51" |
| 6 | 06'06" | 00:35'57" |
| 7 | 05'44" | 00:41'41" |
| 8 | 05'48" | 00:47'29" |
| 9 | 05'54" | 00:53'23" |
| 10 | 06'13" | 00:59'36" |
| 11 | 05'33" | 01:05'09" |
| 12 | 06'03" | 01:11'12" |
| 13 | 05'56" | 01:17'08" |
| 14 | 05'54" | 01:23'02" |
| 15 | 06'21" | 01:29'23" |
| 16 | 06'04" | 01:35'27" |
| 17 | 06'11" | 01:41'38" |
| 18 | 06'09" | 01:47'47" |
| 19 | 06'42" | 01:54'29" |
| 20 | 06'09" | 02:00'38" |
| 21 | 06'14" | 02:06'52" |
| 22 | 06'19" | 02:13'11" |
| 23 | 06'39" | 02:19'50" |
| 24 | 07'13" | 02:27'03" |
| 25 | 06'47" | 02:33'50" |
| 26 | 06'53" | 02:40'43" |
| 27 | 07'14" | 02:47'57" |
| 28 | 07'05" | 02:55'02" |
| 29 | 07'09" | 03:02'11" |
| 30 | 07'10" | 03:09'21" |
| 31 | 08'09" | 03:17'30" |
| 32 | 06'56" | 03:24'26" |
| 33 | 07'19" | 03:31'45" |
| 34 | 06'42" | 03:38'27" |
| 35 | 06'58" | 03:45'25" |
| 36 | 07'17" | 03:52'42" |
| 37 | 06'55" | 03:59'37" |
| 38 | 07'07" | 04:06'44" |
| 39 | 07'01" | 04:13'45" |
| 40 | 07'08" | 04:20'53" |
| 41 | 07'19" | 04:28'12" |
| 42 | 06'47" | 04:34'59" |
| 42.5 | 06'45" | 04:38'33" |
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