15.2 km | 01:28:25 | 05:49/km日期: 2013-04-25 19:45 - 地點: 福全豆花<--->前鎮之心 - 平均心率: 52 - 卡路里: 751 Cal - 溫度: 26°C - 濕度: 80%
Pace: 06'30" / 05'52" / 05'45" / 05'32" / 05'38" / 05'32" / 05'45" / 05'38" / 05'48" / 06'14" / 05'22" / 05'00" / 05'25" / 06'00" / 07'30" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'27") | 1010 / 1010 |
| 2 | | 05'51" (+00'49") | 1007 / 2017 |
| 3 | | 05'44" (+00'42") | 1006 / 3024 |
| 4 | | 05'32" (+00'30") | 1001 / 4026 |
| 5 | | 05'38" (+00'36") | 1010 / 5037 |
| 6 | | 05'31" (+00'29") | 1008 / 6046 |
| 7 | | 05'45" (+00'43") | 1007 / 7054 |
| 8 | | 05'38" (+00'36") | 1006 / 8060 |
| 9 | | 05'48" (+00'46") | 1000 / 9061 |
| 10 | | 06'11" (+01'09") | 1012 / 10074 |
| 11 | | 05'21" (+00'19") | 1011 / 11086 |
| 12 | | 05'02" | 1005 / 12091 |
| 13 | | 05'21" (+00'19") | 1002 / 13094 |
| 14 | | 06'27" (+01'25") | 1004 / 14098 |
| 15 | | 07'02" (+02'00") | 1015 / 15114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 :
267.24 km 
ASICS GEL-NEO33 累積 :
1167.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'52" | 00:12'22" |
| 3 | 05'45" | 00:18'07" |
| 4 | 05'32" | 00:23'39" |
| 5 | 05'38" | 00:29'17" |
| 6 | 05'32" | 00:34'49" |
| 7 | 05'45" | 00:40'34" |
| 8 | 05'38" | 00:46'12" |
| 9 | 05'48" | 00:52'00" |
| 10 | 06'14" | 00:58'14" |
| 11 | 05'22" | 01:03'36" |
| 12 | 05'00" | 01:08'36" |
| 13 | 05'25" | 01:14'01" |
| 14 | 06'00" | 01:20'01" |
| 15 | 07'30" | 01:27'31" |
| 15.2 | 05'12" | 01:28'25" |
展開計圈分析
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