10.7 km | 00:57:09 | 05:19/km日期: 2015-03-20 20:05 - 總爬升: 159 m - 卡路里: 677 Cal - 溫度: 23°C - 濕度: 75%
Pace: 06'07" / 05'28" / 05'07" / 04'54" / 05'03" / 05'11" / 05'24" / 05'15" / 05'11" / 04'50" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+01'11") | 991 / 991 |
2 | | 05'29" (+00'35") | 1010 / 2001 |
3 | | 05'04" (+00'10") | 1009 / 3010 |
4 | | 04'54" | 998 / 4009 |
5 | | 05'01" (+00'07") | 1005 / 5015 |
6 | | 05'13" (+00'19") | 1007 / 6022 |
7 | | 05'24" (+00'30") | 999 / 7022 |
8 | | 05'16" (+00'22") | 998 / 8020 |
9 | | 05'08" (+00'14") | 1001 / 9022 |
10 | | 04'56" (+00'02") | 1012 / 10034 |
11 | | 06'16" (+01'22") | 703 / 10738 |
3月累積里程 :
155.15 km saucony Triumph iso 累積 :
2021.4 kmAndroid - HTC HTC_M8Sx 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'28" | 00:11'35" |
3 | 05'07" | 00:16'42" |
4 | 04'54" | 00:21'36" |
5 | 05'03" | 00:26'39" |
6 | 05'11" | 00:31'50" |
7 | 05'24" | 00:37'14" |
8 | 05'15" | 00:42'29" |
9 | 05'11" | 00:47'40" |
10 | 04'50" | 00:52'30" |
10.7 | 06'17" | 00:57'09" |