| 5.1 km | 00:26:58 | 05:14/km日期: 2015-03-15 16:42 - 卡路里: 234 Cal - 溫度: 22°C - 濕度: 86% Pace: 05'03" / 04'05" / 04'32" / 07'42" / 04'53" / 04'58" / 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'07" (+03'49") | 55 / 55 | 2 | | 03'51" (+02'33") | 43 / 98 | 3 | | 05'42" (+04'24") | 46 / 145 | 4 | | 04'48" (+03'30") | 55 / 200 | 5 | | 05'32" (+04'14") | 51 / 251 |
6 | | 03'25" (+02'07") | 48 / 300 | 7 | | 05'52" (+04'34") | 51 / 351 | 8 | | 04'19" (+03'01") | 38 / 390 | 9 | | 04'36" (+03'18") | 65 / 455 | 10 | | 05'05" (+03'47") | 45 / 501 | 11 | | 07'28" (+06'10") | 55 / 556 | 12 | | 06'11" (+04'53") | 48 / 605 | 13 | | 05'48" (+04'30") | 51 / 656 | 14 | | 05'40" (+04'22") | 55 / 712 | 15 | | 03'31" (+02'13") | 56 / 769 | 16 | | 04'06" (+02'48") | 44 / 814 | 17 | | 04'51" (+03'33") | 54 / 868 | 18 | | 04'23" (+03'05") | 45 / 914 | 19 | | 04'16" (+02'58") | 46 / 961 | 20 | | 04'55" (+03'37") | 47 / 1008 | 21 | | 04'45" (+03'27") | 59 / 1068 | 22 | | 01'45" (+00'27") | 18 / 1087 | 23 | | 01'18" | 76 / 1163 | 24 | | 03'36" (+02'18") | 50 / 1214 | 25 | | 03'48" (+02'30") | 52 / 1267 | 26 | | 04'53" (+03'35") | 47 / 1314 | 27 | | 03'59" (+02'41") | 58 / 1373 | 28 | | 02'55" (+01'37") | 45 / 1419 | 29 | | 04'48" (+03'30") | 45 / 1464 | 30 | | 03'43" (+02'25") | 53 / 1517 | 31 | | 04'54" (+03'36") | 54 / 1572 | 32 | | 04'45" (+03'27") | 52 / 1624 | 33 | | 06'13" (+04'55") | 50 / 1675 | 34 | | 04'39" (+03'21") | 46 / 1722 | 35 | | 07'18" (+06'00") | 54 / 1776 | 36 | | 05'34" (+04'16") | 35 / 1812 | 37 | | 02'47" (+01'29") | 59 / 1872 | 38 | | 02'31" (+01'13") | 52 / 1925 | 39 | | 04'37" (+03'19") | 46 / 1972 | 40 | | 03'51" (+02'33") | 51 / 2024 | 41 | | 04'11" (+02'53") | 47 / 2071 | 42 | | 04'45" (+03'27") | 48 / 2120 | 43 | | 08'20" (+07'02") | 59 / 2180 | 44 | | 03'17" (+01'59") | 50 / 2231 | 45 | | 05'43" (+04'25") | 55 / 2286 | 46 | | 04'23" (+03'05") | 37 / 2324 | 47 | | 03'04" (+01'46") | 54 / 2378 | 48 | | 02'20" (+01'02") | 42 / 2421 | 49 | | 02'10" (+00'52") | 45 / 2467 | 50 | | 03'42" (+02'24") | 71 / 2539 | 51 | | 04'04" (+02'46") | 49 / 2588 | 52 | | 04'55" (+03'37") | 43 / 2632 | 53 | | 04'43" (+03'25") | 49 / 2681 | 54 | | 06'54" (+05'36") | 55 / 2737 | 55 | | 04'32" (+03'14") | 47 / 2784 | 56 | | 05'47" (+04'29") | 54 / 2839 | 57 | | 04'37" (+03'19") | 54 / 2893 | 58 | | 03'35" (+02'17") | 41 / 2935 | 59 | | 03'31" (+02'13") | 61 / 2996 | 60 | | 04'59" (+03'41") | 46 / 3043 | 61 | | 03'39" (+02'21") | 54 / 3098 | 62 | | 04'28" (+03'10") | 48 / 3146 | 63 | | 04'25" (+03'07") | 45 / 3191 | 64 | | 08'07" (+06'49") | 59 / 3251 | 65 | | 07'54" (+06'36") | 44 / 3295 | 66 | | 03'35" (+02'17") | 60 / 3355 | 67 | | 04'14" (+02'56") | 121 / 3477 | 68 | | 04'01" (+02'43") | 49 / 3527 | 69 | | 03'43" (+02'25") | 49 / 3576 | 70 | | 04'40" (+03'22") | 49 / 3626 | 71 | | 04'39" (+03'21") | 42 / 3669 | 72 | | 04'16" (+02'58") | 62 / 3731 | 73 | | 08'13" (+06'55") | 56 / 3788 | 74 | | 05'35" (+04'17") | 41 / 3830 | 75 | | 04'26" (+03'08") | 45 / 3875 | 76 | | 03'36" (+02'18") | 18 / 3893 | 77 | | 04'15" (+02'57") | 74 / 3968 | 78 | | 26'48" (+25'30") | 113 / 4081 | 79 | | 04'43" (+03'25") | 63 / 4145 | 80 | | 08'40" (+07'22") | 44 / 4189 | 81 | | 04'20" (+03'02") | 61 / 4251 | 82 | | 04'05" (+02'47") | 44 / 4295 | 83 | | 04'49" (+03'31") | 55 / 4351 | 84 | | 03'57" (+02'39") | 50 / 4401 | 85 | | 07'07" (+05'49") | 49 / 4450 | 86 | | 04'35" (+03'17") | 58 / 4508 | 87 | | 04'32" (+03'14") | 40 / 4549 | 88 | | 03'19" (+02'01") | 50 / 4599 | 89 | | 05'49" (+04'31") | 57 / 4656 | 90 | | 08'06" (+06'48") | 49 / 4705 | 91 | | 04'12" (+02'54") | 47 / 4753 | 92 | | 04'35" (+03'17") | 54 / 4807 | 93 | | 04'56" (+03'38") | 54 / 4861 | 94 | | 03'12" (+01'54") | 41 / 4903 | 95 | | 07'53" (+06'35") | 44 / 4947 | 96 | | 05'33" (+04'15") | 59 / 5007 | 97 | | 03'49" (+02'31") | 34 / 5042 | 98 | | 04'08" (+02'50") | 60 / 5103 | 99 | | 06'49" (+05'31") | 41 / 5144 |
3月累積里程 : 73.08 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'03" | 00:05'03" | 2 | 04'05" | 00:09'08" | 3 | 04'32" | 00:13'40" | 4 | 07'42" | 00:21'22" | 5 | 04'53" | 00:26'15" | 5.1 | 04'57" | 00:26'58" |
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