33.8 km | 04:17:47 | 07:37/km日期: 2014-12-21 16:21 - 總爬升: 240 m - 卡路里: 1825 Cal - 溫度: 17°C - 濕度: 45%
Pace: 07'58" / 06'39" / 06'45" / 07'08" / 07'50" / 06'35" / 06'03" / 06'40" / 06'24" / 06'27" / 06'30" / 06'23" / 06'50" / 06'26" / 06'51" / 06'33" / 06'39" / 07'45" / 06'25" / 06'10" / 06'09" / 35'49" / 02'22" / 06'49" / 06'54" / 08'35" / 07'11" / 07'05" / 07'23" / 07'09" / 06'38" / 08'00" / 06'38" / 07'36" /
12月累積里程 :
163.04 km Adidas energy boost 2 累積 :
664.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 06'39" | 00:14'37" |
3 | 06'45" | 00:21'22" |
4 | 07'08" | 00:28'30" |
5 | 07'50" | 00:36'20" |
6 | 06'35" | 00:42'55" |
7 | 06'03" | 00:48'58" |
8 | 06'40" | 00:55'38" |
9 | 06'24" | 01:02'02" |
10 | 06'27" | 01:08'29" |
11 | 06'30" | 01:14'59" |
12 | 06'23" | 01:21'22" |
13 | 06'50" | 01:28'12" |
14 | 06'26" | 01:34'38" |
15 | 06'51" | 01:41'29" |
16 | 06'33" | 01:48'02" |
17 | 06'39" | 01:54'41" |
18 | 07'45" | 02:02'26" |
19 | 06'25" | 02:08'51" |
20 | 06'10" | 02:15'01" |
21 | 06'09" | 02:21'10" |
22 | 35'49" | 02:56'59" |
23 | 02'22" | 02:59'21" |
24 | 06'49" | 03:06'10" |
25 | 06'54" | 03:13'04" |
26 | 08'35" | 03:21'39" |
27 | 07'11" | 03:28'50" |
28 | 07'05" | 03:35'55" |
29 | 07'23" | 03:43'18" |
30 | 07'09" | 03:50'27" |
31 | 06'38" | 03:57'05" |
32 | 08'00" | 04:05'05" |
33 | 06'38" | 04:11'43" |
33.8 | 07'36" | 04:17'47" |