21.5 km | 02:32:16 | 07:05/km日期: 2015-01-10 13:06 - 卡路里: 1605 Cal - 溫度: 18°C - 濕度: 62%
Pace: 06'36" / 06'40" / 06'44" / 07'12" / 07'28" / 07'04" / 07'12" / 07'24" / 07'00" / 06'52" / 07'16" / 07'08" / 07'04" / 07'24" / 06'52" / 07'04" / 07'44" / 07'32" / 07'12" / 07'04" / 06'36" / 06'30" /
1月累積里程 : 37.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'40" | 00:13'16" |
3 | 06'44" | 00:20'00" |
4 | 07'12" | 00:27'12" |
5 | 07'28" | 00:34'40" |
6 | 07'04" | 00:41'44" |
7 | 07'12" | 00:48'56" |
8 | 07'24" | 00:56'20" |
9 | 07'00" | 01:03'20" |
10 | 06'52" | 01:10'12" |
11 | 07'16" | 01:17'28" |
12 | 07'08" | 01:24'36" |
13 | 07'04" | 01:31'40" |
14 | 07'24" | 01:39'04" |
15 | 06'52" | 01:45'56" |
16 | 07'04" | 01:53'00" |
17 | 07'44" | 02:00'44" |
18 | 07'32" | 02:08'16" |
19 | 07'12" | 02:15'28" |
20 | 07'04" | 02:22'32" |
21 | 06'36" | 02:29'08" |
21.5 | 06'30" | 02:32'16" |