19.3 km | 01:47:05 | 05:32/km日期: 2015-03-07 19:50 - 卡路里: 1557 Cal - 溫度: 21°C - 濕度: 79%
Pace: 05'32" / 05'19" / 05'16" / 05'13" / 05'21" / 05'26" / 05'29" / 05'30" / 05'29" / 05'25" / 05'33" / 05'39" / 06'17" / 05'37" / 05'31" / 05'30" / 05'38" / 05'45" / 05'45" / 05'35" /
3月累積里程 : 233.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'19" | 00:10'51" |
3 | 05'16" | 00:16'07" |
4 | 05'13" | 00:21'20" |
5 | 05'21" | 00:26'41" |
6 | 05'26" | 00:32'07" |
7 | 05'29" | 00:37'36" |
8 | 05'30" | 00:43'06" |
9 | 05'29" | 00:48'35" |
10 | 05'25" | 00:54'00" |
11 | 05'33" | 00:59'33" |
12 | 05'39" | 01:05'12" |
13 | 06'17" | 01:11'29" |
14 | 05'37" | 01:17'06" |
15 | 05'31" | 01:22'37" |
16 | 05'30" | 01:28'07" |
17 | 05'38" | 01:33'45" |
18 | 05'45" | 01:39'30" |
19 | 05'45" | 01:45'15" |
19.3 | 05'35" | 01:47'05" |