5.7 km | 00:50:50 | 08:52/km日期: 2014-10-14 22:28 - 卡路里: 309 Cal - 溫度: 25°C - 濕度: 69%
Pace: 13'02" / 05'42" / 06'17" / 12'36" / 08'49" / 12'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'00" (+10'41") | 646 / 646 |
| 2 | | 06'57" (+01'38") | 438 / 1084 |
| 3 | | 05'19" | 438 / 1522 |
| 4 | | 05'53" (+00'34") | 438 / 1961 |
| 5 | | 06'07" (+00'48") | 438 / 2399 |
| 6 | | 05'51" (+00'32") | 438 / 2837 |
| 7 | | 08'51" (+03'32") | 438 / 3276 |
| 8 | | 12'03" (+06'44") | 438 / 3714 |
| 9 | | 12'10" (+06'51") | 438 / 4152 |
| 10 | | 06'25" (+01'06") | 438 / 4591 |
| 11 | | 09'00" (+03'41") | 438 / 5029 |
| 12 | | 11'33" (+06'14") | 438 / 5467 |
| 13 | | 09'09" (+03'50") | 438 / 5906 |
10月累積里程 : 5.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'02" | 00:13'02" |
| 2 | 05'42" | 00:18'44" |
| 3 | 06'17" | 00:25'01" |
| 4 | 12'36" | 00:37'37" |
| 5 | 08'49" | 00:46'26" |
| 5.9 | 09'24" | 00:55'14" |
展開計圈分析
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